Lol everyone says different.
What are the macros and calories of a ripe yellow banana?
Thanks!
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Results 1 to 5 of 5
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04-10-2013, 03:49 PM #1Registered User
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Yellow ripe Banana calories and macros?
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04-10-2013, 03:52 PM #2⛎
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There is always someone less fortunate, with real hunger, with real adversity, who made something of themselves. What is your excuse?
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04-10-2013, 03:53 PM #3Banned
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just google it, i would not be to worried as long as you are close to your macro needs your fine, a few 5 grams off once a day wont make a huge diff in carbsOriginally Posted by DeutschAmerika
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04-10-2013, 05:01 PM #4I'm hungry again
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How much does a rock weigh?
Weigh your banana. Enter the information into whatever calorie tracker you are using. You couldn't figure this out without making a topic about it?
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04-10-2013, 05:27 PM #5Registered User
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I always just use medium length banana for my tracker, 105 calories everytime. The only thing I probably don't weigh or measure out, and I give no fux about it!
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