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  1. #1
    Registered User DeutschAmerika's Avatar
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    Yellow ripe Banana calories and macros?

    Lol everyone says different.

    What are the macros and calories of a ripe yellow banana?

    Thanks!
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    There is always someone less fortunate, with real hunger, with real adversity, who made something of themselves. What is your excuse?
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    Banned litttlemiss's Avatar
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    Originally Posted by DeutschAmerika View Post
    Lol everyone says different.

    What are the macros and calories of a ripe yellow banana?

    Thanks!
    just google it, i would not be to worried as long as you are close to your macro needs your fine, a few 5 grams off once a day wont make a huge diff in carbs
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  4. #4
    I'm hungry again Nosepull's Avatar
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    How much does a rock weigh?

    Weigh your banana. Enter the information into whatever calorie tracker you are using. You couldn't figure this out without making a topic about it?
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  5. #5
    Registered User blindspot13's Avatar
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    I always just use medium length banana for my tracker, 105 calories everytime. The only thing I probably don't weigh or measure out, and I give no fux about it!
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