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  1. #1
    Registered User SunDevil7's Avatar
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    Trying to figure out whether to cut or bulk?

    Hey,

    I'm 5'9 and right now I weigh 174 lbs - my body fat is around 20%. Before I stopped working out in December, I was in good shape and bulking (eating up to 3,000 cal.).

    I'm well out of shape now, but I can still see some triceps, back muscle, traps, and abs... ALL very, very faint.
    Should I work on bulking up in muscle with a high caloric diet again and THEN cut, or lean out with a lower caloric diet... THEN bulk?

    Thanks in advance.
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  2. #2
    Registered User Jrock311's Avatar
    Join Date: Jul 2012
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    Imo I would cut for a little bit then go on clean bulk but do whatever the **** you wanna do!!
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