Hi, I lift waits about 4 days a week and i heard that Soda eats your muscle away. Is it the suger in it or is this not true.
Also does coffee do the same
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02-20-2002, 07:44 PM #1
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02-20-2002, 07:50 PM #2
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02-20-2002, 07:50 PM #3
no, im pretty sure thats not true. but i do know that caffiene can eat away calcium in your body, and thats no good. and sugar can actually help suppress cortisol levels in your body, so that is good. cortisol eats away muscle.
neanderthal
"its hamburger time"
"losers always whine about their best, winners go home and f*** the prom queen" - sean connery
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02-20-2002, 09:23 PM #4
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02-21-2002, 04:14 AM #5
It used to be true to a certain extent, an old sugar subsitute that was used in nearly all sugar free drink etc a few years ago, was found to have a catabolic and carcinogenic effect when consumed in large enough amount, Dont worry nothing on the market in the world contains it now. And soda is bad its just contain useless sugars that will be easily turned into fat and the combination of its carbonation and sugar content greatly increases the chance of tooth decay.
Ox
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02-21-2002, 04:29 AM #6
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02-21-2002, 07:33 PM #7
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02-21-2002, 07:48 PM #8
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02-21-2002, 07:49 PM #9
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02-21-2002, 07:53 PM #10
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02-21-2002, 07:57 PM #11
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