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Thread: Body Fat ?

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    Registered User realtalk5's Avatar
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    Body Fat ?

    Hey guys on week 4 of body transformation. Have lost 9 lbs so far and feel stronger, if you could take a guess at my body fat I'd appreciate it.
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    Registered User packattack87's Avatar
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    Originally Posted by realtalk5 View Post
    Hey guys on week 4 of body transformation. Have lost 9 lbs so far and feel stronger, if you could take a guess at my body fat I'd appreciate it.
    18%
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    Spartan Pitbull Ninja Wiz thouomega's Avatar
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    Originally Posted by realtalk5 View Post
    Hey guys on week 4 of body transformation. Have lost 9 lbs so far and feel stronger, if you could take a guess at my body fat I'd appreciate it.
    18-20%
    Gains brah, gains.

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    http://www.youtube.com/user/GDBodybuilding?feature=mhee
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