This is why the regular person sees a myspace ripped kid and goes "Wow he looks RIPPED"
Yet you can storm in over 200lbs at 12-13% BF and if you have stomach fat basically all your muscle mass is ignored, and people question what you're doing in the gym if you have some flab on your stomach.
Is this real life?
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04-09-2013, 08:30 AM #1
You can look juicy, but if you have stomach fat, it is all for nothing (dat feel...)
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04-09-2013, 08:32 AM #2
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04-09-2013, 08:34 AM #3
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04-09-2013, 08:34 AM #4
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04-09-2013, 08:34 AM #5
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04-09-2013, 08:35 AM #6
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04-09-2013, 08:35 AM #7
- Join Date: May 2011
- Location: Massachusetts, United States
- Age: 32
- Posts: 7,278
- Rep Power: 14276
Bench 280x1 Dead 415x1 OHP 185x1, Chins 90x5x5 Goals: 200x1 OHP, 100x5x5 chins, 315x1 Bench, 225 Front Squat
*Sh!tty chest, bis, back, shoulders, traps, quads, hamstrings, calves, tris, forearms, glutes, abs crew*
LOG: http://forum.bodybuilding.com/showthread.php?t=160399581
Bulged discs crew Long femurs crew
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04-09-2013, 08:35 AM #8
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04-09-2013, 08:36 AM #9
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04-09-2013, 08:36 AM #10
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04-09-2013, 08:38 AM #11
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04-09-2013, 08:41 AM #12
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04-09-2013, 08:42 AM #13
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04-09-2013, 08:42 AM #14
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04-09-2013, 08:44 AM #15
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04-09-2013, 08:45 AM #16
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04-09-2013, 08:45 AM #17
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04-09-2013, 08:51 AM #18
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04-09-2013, 08:53 AM #19
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04-09-2013, 08:58 AM #20
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04-09-2013, 09:19 AM #21
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04-09-2013, 09:25 AM #22
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04-09-2013, 09:27 AM #23
- Join Date: Nov 2010
- Location: Los Angeles, California, United States
- Age: 34
- Posts: 3,936
- Rep Power: 9137
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04-09-2013, 09:28 AM #24
- Join Date: Jan 2013
- Location: Biloxi, Mississippi, United States
- Posts: 10,772
- Rep Power: 2292
lol. i know someone 5'10'' under 150 pounds. has abs and shet showing with nothing else. bishes miring and ****gy time guys mirin. but since im 5'6'' 165 with some damn mass on me and not as distinct abs, i get hated on for posting about the gym. lol. feelsbadman.jpg
misc at work crew
don't ever flat bench crew
always pick 3 crew
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04-09-2013, 09:32 AM #25
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04-09-2013, 09:34 AM #26
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04-09-2013, 09:34 AM #27
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04-09-2013, 09:34 AM #28
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04-09-2013, 09:39 AM #29
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04-09-2013, 09:40 AM #30
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