What would you want to do. Lose fat ? gain Muscle? Let me hear it! I am 5'11 and weigh 167lbs. Lately I have been eating around 1800 calories a day trying to cut fat and I have been lifting heavy in gym.
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Results 1 to 10 of 10
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04-08-2013, 02:50 PM #1Registered User
- Join Date: Apr 2013
- Age: 30
- Posts: 5
- Rep Power: 0
If u had my body what would your next move be??
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04-08-2013, 02:53 PM #2Registered User
- Join Date: Apr 2013
- Age: 30
- Posts: 58
- Rep Power: 139
talk about how im the same height as you and weigh the same and i also lift heavy for strength in gym and i limit myself to about 1800 calories, what a coincidence o.0, btw im just trying to cut down to be 10% bodyfat.Originally Posted by sebastien56714
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04-08-2013, 03:26 PM #3Registered User
- Join Date: Feb 2013
- Age: 34
- Posts: 3,321
- Rep Power: 3389
post a pic
x
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04-08-2013, 04:25 PM #4Registered User
- Join Date: Aug 2007
- Location: Arlington, Texas, United States
- Age: 37
- Posts: 38
- Rep Power: 0
I would add muscle first. Fat is easy to lose but muscle is hard to gain.
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04-08-2013, 06:18 PM #5Registered User
- Join Date: Apr 2013
- Age: 30
- Posts: 5
- Rep Power: 0
Heres a pic everyone. This is about 1hr after a workout while im flexing.
Here is a pic everyone.Originally Posted by blindspot13
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04-08-2013, 06:23 PM #6🤡🌎
- Join Date: Jun 2009
- Location: United States
- Posts: 30,702
- Rep Power: 373689
cut more if u want shredded abs for summer... other than that i hope to look like that after my cut. mirin brah!!Originally Posted by sebastien56714
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04-08-2013, 08:49 PM #7Registered User
- Join Date: Jan 2013
- Location: Australia
- Age: 28
- Posts: 111
- Rep Power: 0
bulk
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04-08-2013, 09:15 PM #8Registered User
- Join Date: Nov 2010
- Location: NSW, Australia
- Age: 33
- Posts: 102
- Rep Power: 356
bulk then cut
* dont even have a crew *
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04-09-2013, 04:46 AM #9Registered User
- Join Date: Jun 2011
- Age: 43
- Posts: 69
- Rep Power: 175
If getting shredded for summer is your goal, keep cutting and take it slow.
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05-08-2013, 07:27 PM #10
Summer - Cut.
Fall /Winter - Bulk
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