Hey,
Im participating in the mens health covermodel contest (Germany). Vote for me and I´ll send you the exact mealplan (with kcal, macros and refeed timing),I am using right now, as a pdf data!
All you need to do is:
1. click on this link: http://www.menshealth.de/fitness/six...pant_id=244183
2. click on the red button with "gefällt mir"
3. click the next button to confirm your facbook account
5. send me a message with the new vote count
Thx to everyone who´s supporting me!
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04-08-2013, 05:13 AM #1
MENS HEALTH Cover Model Contest - Support Please
Check out my 3-Month-Cutting-Transformation-Video-6%-Bodyfat
http://www.youtube.com/watch?v=S9WYnnYyVrY
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