So it's 2013 starting my New Years resolution to build some muscle and lose fat. it was leg day so I go over to the squat rack (there's two of them) some other dude is squatting in the other rack trying to be all cool n chit leaning on the rack eyeing me up. I thought I'd show home what I got so I loaded the bar with 3 plates either side banged out bout 17 reps perfect ATG form this beta ******* in the other rack still starring at me so I unload three plates from one side knowing this chit gunna go flying n show him who's boss, boom the chit goes flying dude starts crying and I walked out that gym like a friggin boss. Fuarrk so pumped to hit chest tomorrow.
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01-03-2013, 02:42 PM #1
Was squatting next to some beta ******* in gym today
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01-03-2013, 02:44 PM #2
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01-03-2013, 02:58 PM #12
OP, is this the victim?
http://forum.bodybuilding.com/showth...0829363&page=1
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01-03-2013, 03:00 PM #13
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01-03-2013, 03:01 PM #15
not aware
â•‘âœâœâœâœâœâœâœâ–…â–…â–…â–…â–…â–…â–…â–…â–…
â•‘âœâœâœâœâœâœâœâ–…â–…â–…â–…â–…â–…â–…â–…â–…
â•‘âœâœâœâœâœâœâœâ–…â–…â–…â–…â–…â–…â–…â–…â–…
â•‘â–…â–…â–…â–…â–…â–…â–…â–…â–…â–…â–…â–…â–…â–…â–…
â•‘â–…â–…â–…â–…â–…â–…â–…â–…â–…â–…â–…â–…â–…â–…â–…
â•‘â–…â–…â–…â–…â–…â–…â–…â–…â–…â–…â–…â–…â–…â–…â–…
Los Angeles Misc Crew
Quad Lingual Crew
CEO Crew
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01-03-2013, 03:15 PM #30
- Join Date: Feb 2008
- Location: Calgary, Alberta, Canada
- Age: 31
- Posts: 7,870
- Rep Power: 9425
Aware lol
Don't show ur face at that gym again u *******Peaking to Life Crew
iPhone spelling mistakes crew
Shhh no isolations, only deadlifts and squats now crew
★★★ I was part of the Ultra 2013 Thread Crew ★★★
★★★ Not afraid of 138 crew ★★★
Check out my mix of my top 25 trance tunes of 2013:
http://forum.bodybuilding.com/showthread.php?t=159004421
Check out my summer cut!! Lots of progress pics:
http://forum.bodybuilding.com/showthread.php?t=155250363
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