I have made really great gains for the month of july and i desided to take a week off. I am currently bulking.. so what kind of foods should i eat during the week off?
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08-02-2003, 09:03 AM #1
What to eat during the rest week?
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08-02-2003, 09:23 AM #2Registered User
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same as you'd eat when you aren't taking a break...except i'd discount the post workout shake (and pre if you take 1). Peace
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08-02-2003, 10:27 AM #3Number One Man
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Originally posted by Poppa Pump
same as you'd eat when you aren't taking a break...except i'd discount the post workout shake (and pre if you take 1). Peace
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