what are your stats now brah?Originally Posted by Meadey
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Results 1,921 to 1,949 of 1949
Thread: Meadey's Lifting Log
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08-26-2014, 06:55 AM #1921"it is what it is"
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08-26-2014, 06:57 AM #1922#quadgiventalent
- Join Date: Oct 2011
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lifting wise? **** knowsOriginally Posted by meaantje
I did a 165kg bench the other day, did 162.5kgx5 front squats (squats and deadlifts I have no idea, squats have been feeling weird and i cant deadlift at home)
physique wise im just under 225lbs (~101.5kg) and fairly lean
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08-26-2014, 06:57 AM #1923no homo, in case i forgot
- Join Date: Jan 2014
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Originally Posted by Meadey
Some say that he is still trying to upload the pictures ...
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08-26-2014, 06:59 AM #1924#quadgiventalent
- Join Date: Oct 2011
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im too small for pics when I hit 260lbs after this bulk I'll post some lmaoOriginally Posted by Mirrox
I did actualy take some but its too much effort to upload
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08-26-2014, 07:06 AM #1925Folly Lifter.
- Join Date: Sep 2011
- Location: United Kingdom (Great Britain)
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So what about your quad selfie thread?Originally Posted by Meadey
Ride it like you just stole it.
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08-26-2014, 08:11 AM #1926Registered User
- Join Date: Apr 2013
- Age: 32
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Do you think if I train my legs enough I can maybe squat 135 for 1?Originally Posted by Meadey
"There is no question that belts assist in generating a few more Newton-meters (or foot-pounds) of torque in the torso through elastic recoil of a bent orso that is stiffened with a belt. However, if a neutral spine is preserved throughout the lift this effect is minimal. In other words, to obtain the maximal effect from a belt, the lifter must lift poorly and in a way that exposed the back to a much higher risk of injury!”
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08-26-2014, 08:16 AM #1927Registered User
- Join Date: Feb 2012
- Age: 29
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doubt it brahOriginally Posted by GROSO
Lifting Log: http://forum.bodybuilding.com/showthread.php?t=163572511
Lifts:
Bench - 87.5x5
OHP - 60kgx6
Deadlift - 162.5kgx2
Squat - 120kgx5
Insta: @darrentaggart
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08-26-2014, 08:17 AM #1928Progress
- Join Date: Jan 2013
- Location: United Kingdom (Great Britain)
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KGs of lbs?Originally Posted by GROSO
Either way...no
None of us will ever make it breh"Quit being a lil' bish!" - Ogus
+ My ICF 5x5 Training Journal of Redemption: http://forum.bodybuilding.com/showthread.php?t=162644911
+ Instagram: @WatsonS90
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08-26-2014, 08:33 AM #1929Registered User
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Lbs, I got long legsOriginally Posted by WatsonS90
KGs of lbs?
Either way...no
None of us will ever make it breh"There is no question that belts assist in generating a few more Newton-meters (or foot-pounds) of torque in the torso through elastic recoil of a bent orso that is stiffened with a belt. However, if a neutral spine is preserved throughout the lift this effect is minimal. In other words, to obtain the maximal effect from a belt, the lifter must lift poorly and in a way that exposed the back to a much higher risk of injury!”
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08-26-2014, 08:56 AM #1930Progress
- Join Date: Jan 2013
- Location: United Kingdom (Great Britain)
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Same here mayne, suppose we just need to be grateful we have functioning legs srsOriginally Posted by GROSO
"Quit being a lil' bish!" - Ogus
+ My ICF 5x5 Training Journal of Redemption: http://forum.bodybuilding.com/showthread.php?t=162644911
+ Instagram: @WatsonS90
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08-26-2014, 09:00 AM #1931#quadgiventalent
- Join Date: Oct 2011
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HI I DID A WORKOUT AND I WILL LOG IT IN MY WORKOUT LOG
I did push today:
Incline bench 122.5kgx5 130kg/140kg/150kgx1 OOH YA PR YA 5kg pr nice 100kg 11/8/10 i believe, kept hitting the ****ing rack
Lateral raises: 52kg 3x8
Tricep extensions ez bar +50kg 8 7 8
chest flies facepulls and 1 set of rope pushdowns
this was pretty fun really, good to get some more food in even though im still inconsistent
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08-26-2014, 09:22 AM #1932Registered User
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Damn mang looks solid brah. Good job on pr.Originally Posted by Meadey
"There is no question that belts assist in generating a few more Newton-meters (or foot-pounds) of torque in the torso through elastic recoil of a bent orso that is stiffened with a belt. However, if a neutral spine is preserved throughout the lift this effect is minimal. In other words, to obtain the maximal effect from a belt, the lifter must lift poorly and in a way that exposed the back to a much higher risk of injury!”
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08-26-2014, 09:44 AM #1933i like lift
- Join Date: Jul 2013
- Location: Sweden
- Age: 27
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52kg laterals u beast. still checking log for motivation, gj
Squat PR: 235kg
Bench PR: 170kg
Deadlift PR: 280kg
@78kg
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08-27-2014, 03:00 AM #1934Registered User
- Join Date: Feb 2012
- Age: 29
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Can't cope with this chit anymore, I quitOriginally Posted by Meadey
Lifting Log: http://forum.bodybuilding.com/showthread.php?t=163572511
Lifts:
Bench - 87.5x5
OHP - 60kgx6
Deadlift - 162.5kgx2
Squat - 120kgx5
Insta: @darrentaggart
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08-27-2014, 03:06 AM #1935no homo, in case i forgot
- Join Date: Jan 2014
- Location: Netherlands
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52 kg lateral raise lmao ! Please post a vid mayn. Im seriously using 6 kg
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08-27-2014, 06:36 AM #1936#quadgiventalent
- Join Date: Oct 2011
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Just did 220kg x4 squats , rest will be pretty boring so ill update when I can be bothered
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08-27-2014, 07:03 AM #1937Registered User
- Join Date: Feb 2012
- Age: 29
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ATG? If not then they don't count *******Originally Posted by Meadey
Lifting Log: http://forum.bodybuilding.com/showthread.php?t=163572511
Lifts:
Bench - 87.5x5
OHP - 60kgx6
Deadlift - 162.5kgx2
Squat - 120kgx5
Insta: @darrentaggart
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08-27-2014, 07:27 AM #1938#quadgiventalent
- Join Date: Oct 2011
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everything is ATG cant you read my sigOriginally Posted by ngaah
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08-28-2014, 06:32 AM #1939Registered User
- Join Date: Apr 2013
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Next time you got then squats, watch that anaconda video from nicki minaj.
"There is no question that belts assist in generating a few more Newton-meters (or foot-pounds) of torque in the torso through elastic recoil of a bent orso that is stiffened with a belt. However, if a neutral spine is preserved throughout the lift this effect is minimal. In other words, to obtain the maximal effect from a belt, the lifter must lift poorly and in a way that exposed the back to a much higher risk of injury!”
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09-05-2014, 10:36 AM #1940#quadgiventalent
- Join Date: Oct 2011
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OOPS guess i forgot to log again
today I did:
Incline bench: 102.5kg (225lbs) x15 then some slow paused sets of 5
seated OHP 60kgx17
then 5 sets of facepulls/pushdowns/lateral raises/flies
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09-05-2014, 10:39 AM #1941Justice Police of bb.com
- Join Date: Feb 2013
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i posted on your video lol
Log
http://forum.bodybuilding.com/showthread.php?t=155910073
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09-09-2014, 06:40 AM #1942#quadgiventalent
- Join Date: Oct 2011
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Goal is to look big in this mirror since its the worst one in the house lel
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09-09-2014, 06:44 AM #1943#quadgiventalent
- Join Date: Oct 2011
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Good mirror :
Bloofy as **** I'm up about 2kg in 4 days lol
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09-09-2014, 09:01 AM #1944Progress
- Join Date: Jan 2013
- Location: United Kingdom (Great Britain)
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Looking thick tight solid man, strong cat litter tray.Originally Posted by Meadey
Good mirror :
Bloofy as **** I'm up about 2kg in 4 days lol
Cats >>>>"Quit being a lil' bish!" - Ogus
+ My ICF 5x5 Training Journal of Redemption: http://forum.bodybuilding.com/showthread.php?t=162644911
+ Instagram: @WatsonS90
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10-24-2014, 06:19 PM #1945Banned
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good job staying natural for life lol. Ur an inspiration to us all
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11-15-2014, 11:03 AM #1946Registered User
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u irish brah? we got pretty similar genetics
6'0 249 @ 18 years old in AVI
Goals @ 225 or Less
365 Incline BP, 500 Paused Squat, 400lb C&J,300Lb Snatch
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11-15-2014, 11:30 AM #1947Progress
- Join Date: Jan 2013
- Location: United Kingdom (Great Britain)
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Rip in peace brah
"Quit being a lil' bish!" - Ogus
+ My ICF 5x5 Training Journal of Redemption: http://forum.bodybuilding.com/showthread.php?t=162644911
+ Instagram: @WatsonS90
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11-15-2014, 12:54 PM #1948Justice Police of bb.com
- Join Date: Feb 2013
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lmao. the protein caught up to himOriginally Posted by WatsonS90
Log
http://forum.bodybuilding.com/showthread.php?t=155910073
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01-08-2015, 02:10 PM #1949Banned
- Join Date: Jan 2015
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MIISSS UUU bby
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