I want to add deadlifts to my back workout because i am medically clear to do it now and idk what exercise to drop this is what i do ik it is alot but it works for me
Pullups
T bar rows
Lat pull down
Hammer strength lat machine
And seat cable rows
What should i drop i am think either the seated cable row or one of the lat exercises what do you guys think?
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Thread: what exercise should i drop
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04-04-2013, 06:17 PM #1
what exercise should i drop
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04-04-2013, 06:23 PM #2
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04-04-2013, 06:28 PM #3
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