I was just thinking, does the leangains IF approach kinda work off the same principle as a CKD? I havent seen it mentioned before, but it seems like by fasting for 16 hours a day your body would at least go in to keto for a little while, especially if you just spaced your carbs out to either the beginning or end of the eating window
|
Thread: Is leangains keto?
-
03-31-2013, 04:57 PM #1
- Join Date: Aug 2009
- Location: New York, United States
- Age: 32
- Posts: 313
- Rep Power: 191
Is leangains keto?
Newcomer to the IIFYM Crew and loving it
-
03-31-2013, 05:03 PM #2
-
03-31-2013, 05:06 PM #3
-
03-31-2013, 05:07 PM #4
-
-
03-31-2013, 05:10 PM #5
Similar Threads
-
If it's all about calories in/out, why do diets like leangains/keto matter?
By paidinfull23 in forum Losing FatReplies: 29Last Post: 07-05-2012, 04:10 PM -
3 Day Water Fast > LeanGains Keto Style
By hxcstunna in forum NutritionReplies: 9Last Post: 05-02-2012, 11:54 PM -
Leangains + keto + best thermalgenic for 1 month cut.
By lvsteven in forum NutritionReplies: 4Last Post: 10-21-2011, 12:22 PM
Bookmarks