hello guys, i tried sumo but i did only 150x2. my conventional is 185kg so why is my sumo 30 kg less? is it going to go bigger?
i have big legs, small arms so sumo is supposed to be better for my bodytype! please give me some advice
|
Thread: problem with sumo deadlift
-
03-31-2013, 03:13 PM #1
-
03-31-2013, 03:42 PM #2
Its not a problem, you've been training your conventional deadlift for some time now and its only natural that the lift you train is going to be higher.
It takes time to learn the correct technique, develop other muscles that are more involved in sumo pulling, give it some months before you decide whether or not this is a stance for you.The journey to 4, 6, 7
-
03-31-2013, 03:58 PM #3
If you just tried it today, your form may be off or you may not be comfortable with the movement yet. Not to sound mean by any means, but if you want a good sumo deadlift, pull sumo. If you want a good conventional, pull conventional.
"Friends may come and go, But a five hundred pound woman can never run from you."
-
04-01-2013, 04:06 AM #4
Similar Threads
-
Sumo Deadlift Question
By DanielBeauchamp in forum Powerlifting/StrongmanReplies: 16Last Post: 02-25-2010, 11:49 PM -
Front Squats vs Back Squats and Jefferson Squats with Dumbells!
By misstransformer in forum Female BodybuildingReplies: 44Last Post: 09-19-2007, 08:34 AM -
Hand-placement for Sumo Deadlift
By diesel6304 in forum ExercisesReplies: 1Last Post: 12-22-2006, 02:54 PM -
help on my deadlift please
By sword chucks in forum Powerlifting/StrongmanReplies: 18Last Post: 08-05-2005, 04:24 PM -
Sumo deadlift
By pulse in forum ExercisesReplies: 7Last Post: 09-24-2004, 04:25 PM
Bookmarks