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  1. #1
    Registered User nitri796's Avatar
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    problem with sumo deadlift

    hello guys, i tried sumo but i did only 150x2. my conventional is 185kg so why is my sumo 30 kg less? is it going to go bigger?
    i have big legs, small arms so sumo is supposed to be better for my bodytype! please give me some advice
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  2. #2
    looking thick,solid,tight Newmanzz's Avatar
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    Its not a problem, you've been training your conventional deadlift for some time now and its only natural that the lift you train is going to be higher.

    It takes time to learn the correct technique, develop other muscles that are more involved in sumo pulling, give it some months before you decide whether or not this is a stance for you.
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  3. #3
    Registered User eatliftsleep94's Avatar
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    eatliftsleep94 is offline
    If you just tried it today, your form may be off or you may not be comfortable with the movement yet. Not to sound mean by any means, but if you want a good sumo deadlift, pull sumo. If you want a good conventional, pull conventional.
    "Friends may come and go, But a five hundred pound woman can never run from you."
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  4. #4
    Registered User nitri796's Avatar
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    nitri796 has a little shameless behaviour in the past. (-10) nitri796 has a little shameless behaviour in the past. (-10) nitri796 has a little shameless behaviour in the past. (-10) nitri796 has a little shameless behaviour in the past. (-10) nitri796 has a little shameless behaviour in the past. (-10) nitri796 has a little shameless behaviour in the past. (-10) nitri796 has a little shameless behaviour in the past. (-10) nitri796 has a little shameless behaviour in the past. (-10) nitri796 has a little shameless behaviour in the past. (-10) nitri796 has a little shameless behaviour in the past. (-10) nitri796 has a little shameless behaviour in the past. (-10)
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    thanks guys!
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