Have been eating 24 whole eggs/day for almost a year now... (srs)

[joecam18]

lol wtf 6 meals replaced with 4 meals which are replaced with 2 meals, which are replaced with 24 eggs.

This lol

In for more facts on eggs and cholesterol

[ImHuge07]

I EAT 24 EGGS PER DAY ACCOUNTING FOR 4 OUT OF A STANDARD 6 MEAL DAY, BUT THE 4 OF THOSE MEALS ARE REPLACED BY THE 2 MEALS OF WHOLE EGGS/DAY ACCOUNTING FOR 24 EGGS TOTAL

I hope that clears it up.

Wat

Your cholesterol is too low son. Your brain can't function properly.

[moose45]

Dumb misc.
Eggs are unreal for test production.
Go back to eating your processed **** and tell me how eggs are bad

[Reef58]

Are you cracking wise? Reminds me of the Who's on First Routine.

Basically, the 24 eggs that I eat account for 4 meals of the day, out of a possible 6 meals.

[CrazyTall]

As long as you do cardio you should be fine as far as cholesterol goes.

[gplaya]

LIke Others I have heard that dietary cholesterol does not impact cholesterol levels. Not sure where I heart that dough

i see what you did

[tdale]

everyone seems to be misread on this egg thing, i'll try to shed some light on it. TOTAL cholesterol level (hdl + ldl) in the body is not a factor for heart disease. Having an unequal balance (more LDL than HDL) is a factor in heart disease, and atherosclerosis (look it up). The saturated fats (the ones in question in eggs) increase both LDL and HDL levels, but increase ldl more than hdl. So a high saturated fat intake will raise total cholesterol which is a non factor, but will also increase LDL to a greater extent, which is not good long term, in 24 eggs there is something like 40-50g of saturated fat, it's reccomended not to exceed 30 grams of them in one day.

[fuuuuuuuuu]

Don't EVER listen to misc over a doctor

the kicker is people who lift actually have more knowledge on diet then a majority of doctors

like others have said your cholesterol level means nothing, its not an indication of heart disease at all. brb inuits whose diet consists of 90% saturated fats in the form of seal and whale blubber have almost non existent levels of cardiovascular disease. explain that?

[PotatosGonPotat]

I'm lol'ing so hard at people scared of cholesterol in eggs.
My dad has eaten whole eggs everyday for the majority of his life and is fine. Rule of thumb, never listen to most doctors about nutrition srs

[tdale]

brb inuits whose diet consists of 90% saturated fats in the form of seal and whale blubber have almost non existent levels of cardiovascular disease. explain that?

'Inuits' eat an extremely high level of polyunsaturated fatty acids (omega 3's specifically) These actively reduce LDL whilst simeltaneously increasing HDL cholesterol, that's the reason for their low incidence of metabolic disease. take your fish oils.

[Deltrap]

gradual cancer/10
gradual heart attack/10

add in daily milk, lol

[rspb]

What an eggciting thread.

Srsly, I'm not a nutritionist, but I'm willing to bet that eating 24 eggs a day over a sustained period is probably not that good for you. If nothing else...dem eggy farts.

[sanblz33]

In for ops blood results, do it *******

edit: will contribute a dollar to this noble cause

^^^This

[fuuuuuuuuu]

'Inuits' eat an extremely high level of polyunsaturated fatty acids (omega 3's specifically) These actively reduce LDL whilst simeltaneously increasing HDL cholesterol, that's the reason for their low incidence of metabolic disease. take your fish oils.

free range grass fed chickens also have very high omega 3 levels cuzz

same with grass fed chickens (dat meat) and beef

[ArabAesthetic]

Stay safe OP.

[AlwaysAware]

brb one single egg is like 70% of the recommended daily cholesterol intake.

While dietary cholesterol is obviously different from LDL cholesterol, getting 1680% the recommended daily intake of dietary cholesterol is still probably not a smart idea..........

too much of anything is usually a bad thing

[KangarooMD]

^^^This

should i make a fundme.com page lol?

[KangarooMD]

I made a donation page of $100 if anyone is interested to chip in $1 of 35 cents. Tell me if interested, will provide screen shots of eggs, meals and blood test (and pics of me).

[mille695]

$100 sounds a lot better than $1,000 if you end up in the hospital or something

what can you have done at a hospital that's $1,000? for a cardiac problem try $10,000 broski

[tetrasarin]

Gonna eat 6 eggs a day for max gains

[NotANun21]

Get some blood work done. If it comes back normal for LDL, HDL and general cholesterol imbalance levels I'll send you $1000 you can use to get your sperm frozen to preserve dem strong heart genes for future generations.

No but srs, how solid are your sh*ts? You must have to use a phucking pickaxe to get them into small enough chunks to flush. You must have chits that could polish a diamond...

[CaseyJamess]

I made a donation page of $100 if anyone is interested to chip in $1 of 35 cents. Tell me if interested, will provide screen shots of eggs, meals and blood test (and pics of me).

No offense but dude.... Your grammar and usage is terrible (InB4Callout)

[Rambo26]

265 cholesterol and eat whole eggs every day crew

[Whiney]

I haven't read the whole thread so I'm unaware if someone posted this already, but the tightening in the chest might be a slight egg allergy, at least it is for me.

http://www.livestrong.com/article/42...gies-and-pain/

Very slight chest pains happen on days I eat eggs and they stop when I don't eat eggs at all.

[KangarooMD]

Get some blood work done. If it comes back normal for LDL, HDL and general cholesterol imbalance levels I'll send you $1000 you can use to get your sperm frozen to preserve dem strong heart genes for future generations.

No but srs, how solid are your sh*ts? You must have to use a phucking pickaxe to get them into small enough chunks to flush. You must have chits that could polish a diamond...

I will call on Monday and get my bloodwork appointment.

My chit is smooth as fuk (srs). Nothing hard at all. Comes out so fukin easy (100% srs).

[KangarooMD]

No offense but dude.... Your grammar and usage is terrible (InB4Callout)

Lol...you quoted a post where I went full potato brah. My bad.

[bodynyc]

eggman that you?

[kpd905]

Thinking of getting blood test, but that **** is going to cost me ~$100 even with insurance.

$100 vs. death. Gotta weigh those options.

[RoHuPe]

Stay safe op

[pingman2005]

Lol you eat the yolk op?