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  1. 03-31-2013, 08:38 AM #1
    acecutting
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    Cutting and looking good

    Hello guys, im new to this forum so if im posting in the wrong place please forgive me. Anyway, I am 16 years old and i go gym 5 times a week. I am 1.72cm tall and i weight about 68-69kg. My goal is to go to the gym and become stronger, but also to look as aesthetically amazing as possible. I want to look ripped. I would like to ask you guys whats the best programs for this kind of stuff. I read up on something called SS+GOMAD but im not sure what it is. My current program is: shockingfit.com/zyzz-workout-routine-and-diet-review-u-mirin-brah/[/url]
    This guy has inspired me and I found his program to be really nice. So guys what do you think? my goals are to become ripped to a point where my abs show without me flexing. any help or tips?
    Benching-60kg
    Squating-60kg
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  2. 03-31-2013, 08:41 AM #2
    stabler22
    I'm not really a horse stabler22's Avatar
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    Read Stickies, bulk, lift
    Aesthetic
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  3. 03-31-2013, 08:44 AM #3
    MrRedz
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    lol @ zyzz routine/diet plan
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