Sooooo I had my first big show and it was an awesome experience! I ended up placing 11th out of 15th and while i don't want to be "that girl" a lot of people have told me I should have placed higher, but it is what is! (I can post pics of comparisons if allowed)
I would love some critique on what to improve on before my next show in July! From my pics here are the things I think I need to improve on, but sometimes we are our own worst critics:
Posing! I was so nervous and everything moved so quickly and I didn't do my lat spread correctly, also my left shoulder was down.
1. Smile more! It was so damn hard to smile!
2. Keep my tummy in more on my side pose!
3. More definition in my legs! They wont close though, because i'm bow legged!
4. Lean down more!
5. Work on shoulders
Thanks!
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03-29-2013, 11:57 PM #1
First figure show pics! Please critique! 11th Place!
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03-30-2013, 01:32 AM #2
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03-30-2013, 01:39 AM #3
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04-04-2013, 07:43 AM #4
- Join Date: Jul 2012
- Location: Sarasota, Florida, United States
- Posts: 651
- Rep Power: 14974
Great build!! Practice your posing. spread your back to make that V taper and keep your legs together front and back poses. Crush your delts to round them out.. Overall you look great!! Keep it up
Ifbb Pro Laurie Schnelle ~ Gym Life sponsored athlete
www.gymlifegear.com Use freakdiesel for 10% off
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04-05-2013, 11:51 PM #5
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04-08-2013, 10:38 AM #6
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04-08-2013, 10:52 AM #7
You look fantastic. Your legs should appear more closed if you work on turning in your knees a bit. It feels bad but should help. Now is the time to practice that. Also, work on the lat flare. Your pulling in your shoulder blades a bit which takes away from your width. From the front it rolls your shoulders down, so you see it from both angles.
Overall, you did great.Simp's Back: http://forum.bodybuilding.com/showthread.php?t=165133671&page=1
Working to regain strength, muscle, endurance, and lose some blubber. Damn you drinking-wine-on-the-couch. Why are you so good?
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04-09-2013, 04:22 PM #8
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