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Please rate my chest program

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02-19-2007, 08:19 AM	#1
LiLRanE Registered User Join Date: Dec 2006 Age: 22 Stats: 6'0", 168 lbs Posts: 209 BodyBlog Entries: 0 BodyPoints: 980 Rep Power: 3	Please rate my chest program bench bb press 3sets 12reps 10reps 8reps (increasing weight by 20lbs) flat dumbell press 3sets 12reps 10reps 8reps (increasing weight by 20lbs) incline bb press 3sets 12reps 10reps 8reps (increasing weight by 20lbs) flat dumbell flyes 3sets 12reps 10reps 8reps (increasing weight by 20lbs) pullover 3sets 12reps 10reps 8reps (increasing weight by 20lbs) will i gain mass with this program? pls rate it. . . __________________ (STFU) Shut The **** Up and TRAIN

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