Subscribe if you liked it!
|
|
Results 1 to 29 of 29
-
03-27-2013, 01:10 PM #1Alon Gabbay
- Join Date: Jan 2007
- Location: Germany
- Age: 37
- Posts: 1,823
- Rep Power: 2513
Video from the GYM - Rate my Aesthetics! 7% BF Natural Bodybuilder
My YouTube Lifting/Posing/Advicing Videos: alongabbay.com/youtube
BOOM!
-
03-27-2013, 01:30 PM #2Never Be Satisfied
- Join Date: Dec 2012
- Location: United States
- Posts: 2,346
- Rep Power: 19845
I wish I had someone like you to workout with. The pussies I lift with are killing my motivation. Good job, as always.
"You can always be thinner... look better"
Patrick Bateman
-
03-27-2013, 01:30 PM #3Registered User
- Join Date: Sep 2011
- Age: 38
- Posts: 627
- Rep Power: 577
looking good man, im subscribed to you on youtube aswell =)
Put some metal in your ears, iron in your hands, and the world will turn.
-
03-27-2013, 01:33 PM #4Dem Beetroot Gainz
- Join Date: Sep 2012
- Posts: 6,535
- Rep Power: 7990
You look awesome but I would expect someone with mass like that to be able to lift more, especially a natural.
R.I.P urukhai29, sentinel3, AncientYouth.
"Eating chips and cookies and drinking soda is just like wandering through life. These are the agents of a purposeless existence. Avocados, turkey burgers, brown rice and eggs etc are the agents of a purposeful existence." - orderoutofchaos, The Internet, 2014
2 Kings 2:23-24
-
-
03-27-2013, 01:40 PM #5Alon Gabbay
- Join Date: Jan 2007
- Location: Germany
- Age: 37
- Posts: 1,823
- Rep Power: 2513
why especially as a natural? juicers have more strength then natties.Originally Posted by matman1813
My YouTube Lifting/Posing/Advicing Videos: alongabbay.com/youtube
BOOM!
-
03-27-2013, 01:47 PM #6Registered User
- Join Date: May 2010
- Age: 36
- Posts: 147
- Rep Power: 175
Insane
You are 182lbs, is that right?
-
03-27-2013, 02:03 PM #7Registered User
- Join Date: Apr 2006
- Location: United States
- Posts: 1,698
- Rep Power: 0
I know what he means..natties are usually stronger lb for lb so most would assume someone of your size thats natty would be alot stronger but thats not ALways the case as with anything you look great op!Originally Posted by ~SiX PACK~
RAW powerlifter
skype for workout/diet programs ect-- thatkid949
-
03-27-2013, 02:09 PM #8Alon Gabbay
- Join Date: Jan 2007
- Location: Germany
- Age: 37
- Posts: 1,823
- Rep Power: 2513
yesOriginally Posted by VladimirN
My YouTube Lifting/Posing/Advicing Videos: alongabbay.com/youtube
BOOM!
-
-
03-27-2013, 02:43 PM #9Dem Beetroot Gainz
- Join Date: Sep 2012
- Posts: 6,535
- Rep Power: 7990
Exactly what I mean man. lb for lb someone who is natty will normally be stronger, of course it's not always the case but generally it is.Originally Posted by gettnthere
R.I.P urukhai29, sentinel3, AncientYouth.
"Eating chips and cookies and drinking soda is just like wandering through life. These are the agents of a purposeless existence. Avocados, turkey burgers, brown rice and eggs etc are the agents of a purposeful existence." - orderoutofchaos, The Internet, 2014
2 Kings 2:23-24
-
03-27-2013, 02:45 PM #10Alon Gabbay
- Join Date: Jan 2007
- Location: Germany
- Age: 37
- Posts: 1,823
- Rep Power: 2513
i was never a strong dude to beginning with. isn't deadlifting 405 for 180lbs is good? (also taking under consideration that i'm on a low carb diet all year long)Originally Posted by matman1813
My YouTube Lifting/Posing/Advicing Videos: alongabbay.com/youtube
BOOM!
-
03-27-2013, 02:53 PM #11Dem Beetroot Gainz
- Join Date: Sep 2012
- Posts: 6,535
- Rep Power: 7990
Yeah, it's a decent pull, I never said you were weak
Just expected you to be a little stronger.
R.I.P urukhai29, sentinel3, AncientYouth.
"Eating chips and cookies and drinking soda is just like wandering through life. These are the agents of a purposeless existence. Avocados, turkey burgers, brown rice and eggs etc are the agents of a purposeful existence." - orderoutofchaos, The Internet, 2014
2 Kings 2:23-24
-
03-27-2013, 02:54 PM #12Registered User
- Join Date: Sep 2008
- Location: Sunderland, Silksworth, United Kingdom (Great Britain)
- Age: 32
- Posts: 435
- Rep Power: 214
Great job. Looking solid too.Originally Posted by ~SiX PACK~
Small man to BIG MAN = http://forum.bodybuilding.com/showthread.php?t=151293303
R.I.P Zyzz
-
-
03-27-2013, 03:24 PM #13Registered User
- Join Date: Feb 2013
- Age: 39
- Posts: 11
- Rep Power: 0
You look incredible amigo, very close to the perfect male form. Almost turned gay from your video.
Great proportions, the thin and svelt waist, and the perfect amount of definition (too little BF looks disgusting imo...an impressive feat, but freakish in appearance).
I'm natty as well (don't look anything remotely like you though of course) and don't have a ton of strength, not sure why anyone thinks that's how you can determine if someone's on gear or not simply by judging their lift weights. I'm quite happy with how I look, and I'm 170lbs @ 5'10" but can only deadlift 250.
-
03-27-2013, 03:37 PM #14Registered User
- Join Date: Aug 2012
- Location: United States
- Age: 40
- Posts: 368
- Rep Power: 193
OP looking amazing.
That 405 pull looked pretty smooth - form across the lifts is impeccable. Looks like he could lift more to me - but he is going for aesthetics and size. Strength is important, but not the driving force behind the lifts (imo).Originally Posted by matman1813
Yeah, it's a decent pull, I never said you were weak Just expected you to be a little stronger.
-
03-28-2013, 10:37 AM #15Alon Gabbay
- Join Date: Jan 2007
- Location: Germany
- Age: 37
- Posts: 1,823
- Rep Power: 2513
thanks for the feedback guys, i been lifting for about 10 years now! will keep updating this thread over time.
My YouTube Lifting/Posing/Advicing Videos: alongabbay.com/youtube
BOOM!
-
03-28-2013, 10:54 AM #16Registered User
- Join Date: Jan 2012
- Location: United States
- Age: 29
- Posts: 1,695
- Rep Power: 553
amazing man, just a question, how much can you bench for example? Cause u look HUGEEEE but lift such low weights in ur vids
-
-
03-28-2013, 11:17 AM #17Registered User
- Join Date: Dec 2012
- Location: United States
- Age: 31
- Posts: 2,327
- Rep Power: 2403
i guess he's not a powerlifterOriginally Posted by alexistheboss
-
03-28-2013, 11:17 AM #18Registered User
- Join Date: Oct 2012
- Location: Richardson, Texas, United States
- Posts: 9,295
- Rep Power: 57423
LookIng like a beast Alon. Your video's are always a great motivation....keep them coming.
-
03-28-2013, 01:45 PM #19Registered User
- Join Date: Dec 2012
- Posts: 4,016
- Rep Power: 21137
'mirin
-
03-28-2013, 06:03 PM #20Registered User
- Join Date: Nov 2008
- Posts: 311
- Rep Power: 197
Looking great. Perfect physique!
-
-
04-03-2013, 03:23 PM #21Alon Gabbay
- Join Date: Jan 2007
- Location: Germany
- Age: 37
- Posts: 1,823
- Rep Power: 2513
thanks for the input guys, will post more pics & vids soon!
AlonMy YouTube Lifting/Posing/Advicing Videos: alongabbay.com/youtube
BOOM!
-
04-07-2013, 11:48 AM #22Alon Gabbay
- Join Date: Jan 2007
- Location: Germany
- Age: 37
- Posts: 1,823
- Rep Power: 2513
My YouTube Lifting/Posing/Advicing Videos: alongabbay.com/youtube
BOOM!
-
04-07-2013, 12:55 PM #23flalsgmjhgjakskgnakgsac,a
- Join Date: Dec 2012
- Location: Zagreb, Croatia
- Age: 28
- Posts: 669
- Rep Power: 697
exatcly the physique i want when i grow up
With you by my side there's nothing I still fear,
And now you're dead and gone I'll shed more than a tear.
Because I know you were my inspiration, an angel without wings
Ascending to the sky, forever you're my king.
-
04-07-2013, 01:05 PM #24
subbed.
Log:
Start- 240 Pounds 35% BF
Febru 21 2013:->228 Pounds/103.5 Kg
March 5 2013:-->220 Pounds/99.9 Kg
March 14 2013:->218 Pounds/99.7 Kg
March 19 2013:->215 Pounds/98 Kg
March 22---April 6th -> 1 Kg Lost -_-
April 9th 2013:--->212 Pounds/96.4 Kg
April 25th 2013:->208 Pounds/94.6 kg
May 14th 2013:-->202 Pounds/92.2 Kg
May 31 2013----->195 Pounds
June 29th--------->190 pounds
Total Lost so far: 40 Pounds -10%BF
Goal: 185 Pounds/ 83-85 Kg @10%
Aesthetics
-
-
04-08-2013, 11:46 AM #25Alon Gabbay
- Join Date: Jan 2007
- Location: Germany
- Age: 37
- Posts: 1,823
- Rep Power: 2513
thx guys!
My YouTube Lifting/Posing/Advicing Videos: alongabbay.com/youtube
BOOM!
-
04-08-2013, 12:22 PM #26Registered User
- Join Date: Dec 2011
- Age: 30
- Posts: 914
- Rep Power: 299
Sick vid. Looking crazy good! Even more motivation knowing we are the same height!
-
04-08-2013, 01:24 PM #27Wickedry
- Join Date: Feb 2007
- Location: New York, United States
- Posts: 3,517
- Rep Power: 15192
Originally Posted by gettnthere
Neither of these statements make any sense to me.Originally Posted by matman1813
A 200lb natty man that benches 250lbs is lb for lb stronger than a 200lb juicer that benches 400lbs?Iron. Boxing. NFL. Mob stuff. New York City breed.
-
04-08-2013, 01:48 PM #28Registered User
- Join Date: Jul 2006
- Age: 38
- Posts: 157
- Rep Power: 218
Awesome Video, just the motivation i needed before i hit gym, also subbed on youtube, fantastic
-
-
04-08-2013, 01:55 PM #29Just trying to make it.
- Join Date: Sep 2009
- Posts: 4,662
- Rep Power: 9375
In to watch later.. on mobile.Originally Posted by ~SiX PACK~
The more I eat and the heavier I train - the better my 'genetics' get.
Penn State Alumni Crew
Just expected you to be a little stronger.
Bookmarks