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  1. 03-26-2013, 08:16 PM #1
    thatonedude_808
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    Talking Finally in the 1000lb club!! (Rapes til I'm out)

    Weight: 155

    Bench: 250
    High bar squat: 300 (Weak as fuarkkkkkkk I know)
    Deadlift: 455

    Total: 1005lbs

    FEELS GOOD MAN. REPS TIL IM OUT.
    315b/405s/500d @ 168 bw (July-August 2013)

    Goal by the end of the year: 335b/455s/525d @ 175 or below

    Log: http://forum.bodybuilding.com/showthread.php?t=157114683
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  2. 03-26-2013, 08:17 PM #2
    Pain Zone
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    Welcome to the dark side
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  3. 03-26-2013, 08:18 PM #3
    SwolePatrol34
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    good job OP! def Mirin'!
    cool
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  4. 03-26-2013, 08:20 PM #4
    AlexxVann
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    gjdm - in for reps
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  6. 03-26-2013, 08:20 PM #5
    Dsewell13
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    welcome bro. you shall be pleased
    http://teamfd.firstdescents.org/2012/fd/tokenspullups/sewell/

    10,000 Pulls for 1000 Dollars for Young Adult Cancer survivors through the organization First Descents. Click the link and learn and hopefully donate.

    Currently 1087 dollars raised and 5615 pull ups done in the last 26 days (October 16,2012)
    New goal of 1500

    525+ 275 + 345 = 1145 total
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  7. 03-26-2013, 08:22 PM #6
    ZJBrandt
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    Wow dude, impressive. 'Mirin!
    Veni, vidi, vici.
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  8. 03-26-2013, 08:22 PM #7
    NewmanJosh
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    Grats ! Gimme dem RAPES!" lol
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  9. 03-26-2013, 08:22 PM #8
    Dedicated22
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    good work bro
    Pursuing Aesthetic Perfection.

    Completely Gluten and Dairy free
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  11. 03-26-2013, 08:23 PM #9
    sSmitty93
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    Awesome job.
    Bench: 235
    Squat: 365
    Deadlift: 425

    Log V2.0: http://forum.bodybuilding.com/showthread.php?t=150736853
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  12. 03-26-2013, 08:24 PM #10
    thatonedude_808
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    Originally Posted by AlexxVann View Post
    gjdm - in for reps
    LOL I'm already out...Will rep posters on R/C Keeping this for future reference
    315b/405s/500d @ 168 bw (July-August 2013)

    Goal by the end of the year: 335b/455s/525d @ 175 or below

    Log: http://forum.bodybuilding.com/showthread.php?t=157114683
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  13. 03-26-2013, 08:24 PM #11
    Frazah
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    Fuarrkk, threads like this just make me think about how far I have to go! Awesome work man!
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  14. 03-26-2013, 08:25 PM #12
    Ampedlift
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    Nice bro, thats my goal. Even said it to the "personal trainer" at goodlife when I registered lol
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  16. 03-26-2013, 08:25 PM #13
    NewmanJosh
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    Originally Posted by thatonedude_808 View Post
    LOL I'm already out...Will rep posters on R/C Keeping this for future reference
    I'll take my as promised "rape" brah lol

    Mirin your stats on siggy to lol
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  17. 03-26-2013, 08:26 PM #14
    kaboomoxyclean
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    Good Job man!! I'm stuck at the 700lb club feelsbadman.jpg
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  18. 03-26-2013, 08:27 PM #15
    Rob7878
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    Good job bro! I'm almost there (prob am if I tried for PRs)
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  19. 03-26-2013, 08:30 PM #16
    B4C9
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    Congrats, hopefully youll only get better
    your ad here
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  21. 03-26-2013, 08:31 PM #17
    dowtfuwdo
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    Nice, we got similar stats!
    Teen Max PR's at 155lb
    Squat 325lb x1
    Bench 255lb x1
    Deadlift 425lbx1
    Weighted Dips 3plates x1
    Overhead press 185x1
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  22. 03-26-2013, 08:32 PM #18
    KobiDC
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    lol in, gjdm op.
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  23. 03-26-2013, 08:32 PM #19
    LiftCore
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    Good job OP.


    When will it be my turn...
    Φ United Misc Frat Φ
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  24. 03-26-2013, 08:33 PM #20
    CaptainProtein
    More like CaptainRehab CaptainProtein's Avatar
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    I would love to be raped by you.














    Not srs



















    Srs.
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  26. 03-26-2013, 08:34 PM #21
    lankywhitekid
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    Everyone's in for the rapes.

    Solid totally for your weight!
    Best feeling ever is hitting
    300/400/500
    Bench/squat/deadlift
    Bench 315lbx3 Goal: 405x5
    Squat 465lbx2 Goal: 495x5
    Deadlift 600x1 Goal: 600x5

    Prepping for Muscle Beach 2013 juniors.
    Diet and training by Fouad Abiad
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  27. 03-26-2013, 08:40 PM #22
    Johnnyfalcon731
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    Keep it up!
    + + Positive Crew + +
    ATG = Quads for days
    Go hard or go home!
    Half ass reps = Half ass muscles
    " hardwork, dedication " - mayweather
    "Everybody must succeed, failure is not an option" - Austrian Oak
    "Everybody pities the weak; jealousy must be earned" - Austrian Oak
    Incline bench- 225 x 12 flat 275x7
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  28. 03-26-2013, 08:43 PM #23
    thatonedude_808
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    Originally Posted by lankywhitekid View Post
    Everyone's in for the rapes.

    Solid totally for your weight!
    Best feeling ever is hitting
    300/400/500
    Bench/squat/deadlift
    I dont mind just gotta be patient once I get off R/C

    but hnggggggg!! I'll get there soon trust me. I'm hoping to get there below 165lbs by the end of '13
    315b/405s/500d @ 168 bw (July-August 2013)

    Goal by the end of the year: 335b/455s/525d @ 175 or below

    Log: http://forum.bodybuilding.com/showthread.php?t=157114683
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  29. 03-26-2013, 08:46 PM #24
    Endri3
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    ****ing lucky one day man one day
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  31. 03-26-2013, 11:20 PM #25
    seamus33
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    Originally Posted by thatonedude_808 View Post
    Weight: 155

    Bench: 250
    High bar squat: 300 (Weak as fuarkkkkkkk I know)
    Deadlift: 455

    Total: 1005lbs

    FEELS GOOD MAN. REPS TIL IM OUT.
    faaaauuurk, broke that deadlift pr i see. and at 155? hot damn!
    Ladieeeees
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  32. 03-26-2013, 11:29 PM #26
    beelzmon
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    You are a beast, that is a huge milestone.
    I rep back
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  33. 03-27-2013, 12:06 AM #27
    jeffreyvink
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    keep it up!
    You’ve put blood sweat and tears into this, after all these years, every set and rep that you pushed your hardest. Don’t give up now.
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  34. 03-27-2013, 12:07 AM #28
    DamonX
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    DamonX has much to be proud of. One of the best! (+20000) DamonX has much to be proud of. One of the best! (+20000) DamonX has much to be proud of. One of the best! (+20000) DamonX has much to be proud of. One of the best! (+20000) DamonX has much to be proud of. One of the best! (+20000) DamonX has much to be proud of. One of the best! (+20000) DamonX has much to be proud of. One of the best! (+20000) DamonX has much to be proud of. One of the best! (+20000) DamonX has much to be proud of. One of the best! (+20000) DamonX has much to be proud of. One of the best! (+20000) DamonX has much to be proud of. One of the best! (+20000)
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    Good job and stay motivated!
    What's your next goal?
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  36. 03-27-2013, 12:19 AM #29
    IBench5Pounds
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    IBench5Pounds is a splendid one to behold. (+10000) IBench5Pounds is a splendid one to behold. (+10000) IBench5Pounds is a splendid one to behold. (+10000) IBench5Pounds is a splendid one to behold. (+10000) IBench5Pounds is a splendid one to behold. (+10000) IBench5Pounds is a splendid one to behold. (+10000) IBench5Pounds is a splendid one to behold. (+10000) IBench5Pounds is a splendid one to behold. (+10000) IBench5Pounds is a splendid one to behold. (+10000) IBench5Pounds is a splendid one to behold. (+10000) IBench5Pounds is a splendid one to behold. (+10000)
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    In for these so called rapes
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  37. 03-27-2013, 12:54 AM #30
    ParamoreGully11
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    ParamoreGully11 is on a distinguished road. (+10) ParamoreGully11 is on a distinguished road. (+10) ParamoreGully11 is on a distinguished road. (+10) ParamoreGully11 is on a distinguished road. (+10) ParamoreGully11 is on a distinguished road. (+10) ParamoreGully11 is on a distinguished road. (+10) ParamoreGully11 is on a distinguished road. (+10) ParamoreGully11 is on a distinguished road. (+10) ParamoreGully11 is on a distinguished road. (+10) ParamoreGully11 is on a distinguished road. (+10) ParamoreGully11 is on a distinguished road. (+10)
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    Good job man, respect to you I hope to also one day get into the 1000lb club with time
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