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Thread: Low Heart Rate

  1. #1
    Registered User dyuv001's Avatar
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    Low Heart Rate

    Hey Guys

    Well, I feel pretty lethargic most of the time and have been told on many an occasion I tend to move in slow motion compared to most people...especially when walking places. I have been training for a while and have found whilst I bulk well, I have real difficulty cutting. Even though I get hungry like most people, even on low calorie intakes with a good output of excercise (I train a 5 day split with light intensity cardio thrown in three times a week), I can't shift weight.

    Well, I went to the doctor who did an ecg and low and behold I have a resting heart rate of 35 bpm, drops prob sub 30 when sleeping. Which I have been told is pretty bloody low. Explains why I tend to feel lethargic a lot of the time, turns out I have a slow metabolism as well. So I'm awaiting the results of the blood tests to figure out what's with the low heart rate.

    They reckon I might just be born with a hella strong and efficient heart. Will be interdasting to get the results back.

    Anybody else living with a super slow heart?

    On a funny note, the nurse got impatient because my blood pumped out so slowly when they were doing the blood test. Was awkward.
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  2. #2
    Registered User lilmozza's Avatar
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    Hi dyuv001,

    what you have just explained is excactly what I am experiencing right now!.. I found out about 4 months ago now about my heart rate as my sister just randomly took it one day and noticed it was 38bpm.. i didnt think much of it until my aunty who is a nurse was like (holly ****) thats too low.. so then i went and saw doctors and specialists about it who also said it was abnormal.. mine is around 34bpm resting and during sleep gets as low as 32.... I also find it hard to cut when I do everything right from weight training, macro counting and cardio... How did u find out you had a slow metabolism?.. I had an ecg, ultra sound, thyroid and blood tests done to finally get the result of that im OK with an abnormally big healthy heart.. bout you?? anything familiar?
    Tim
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