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gonna start my cut going for 190
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03-25-2013, 09:40 PM #1
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03-26-2013, 05:57 AM #2
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03-26-2013, 06:26 PM #3
- Join Date: Jun 2011
- Location: Saint Bernard, Louisiana, United States
- Age: 27
- Posts: 110
- Rep Power: 0
16-20 % no high lol i been bulking for almost 2 years now went from 9% to 15% in the first 6 months going from 148 pounds to 170 not knowing what i was doing just started eating like crazy but then i started counting macros an i really havnt put much more fat an im 215.8 pounds this moring
Results are made with consistent and hard work.
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03-26-2013, 10:20 PM #4
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03-26-2013, 11:02 PM #5
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03-26-2013, 11:14 PM #6
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03-27-2013, 12:46 PM #7
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03-27-2013, 01:16 PM #8
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03-27-2013, 02:44 PM #9
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03-27-2013, 03:02 PM #10
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03-27-2013, 08:38 PM #11
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03-27-2013, 08:43 PM #12
- Join Date: Jun 2011
- Location: Saint Bernard, Louisiana, United States
- Age: 27
- Posts: 110
- Rep Power: 0
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thats the only **** less pic i got at 215 bf guess ?Results are made with consistent and hard work.
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03-27-2013, 09:57 PM #13
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