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Thread: BF% Estimate?

  1. 03-21-2013, 10:32 AM #1
    danhaney
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    BF% Estimate?

    7 month ago at 177 lbs



    Now at 199 lbs

    Last edited by danhaney; 03-21-2013 at 10:39 AM.
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  2. 03-21-2013, 10:41 AM #2
    dgm360
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    14% maybe
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  3. 03-21-2013, 10:47 AM #3
    bulkbreh
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    Bout 14-16% I'd reckon. Bad pics man. Need front side and back both relaxed and flexed for more accurate guesses.
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  4. 03-21-2013, 11:18 AM #4
    danhaney
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    Originally Posted by bulkbreh View Post
    Bout 14-16% I'd reckon. Bad pics man. Need front side and back both relaxed and flexed for more accurate guesses.
    here's a kind of ****ty one, Im not the best at flexing

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  6. 03-21-2013, 12:36 PM #5
    Johneffer
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    Originally Posted by danhaney View Post
    here's a kind of ****ty one, Im not the best at flexing

    gyno? and 14 percent I believe
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  7. 03-21-2013, 12:55 PM #6
    danhaney
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    Originally Posted by Johneffer View Post
    gyno? and 14 percent I believe
    I used to weigh 240 with a lbm of about 150 and never got all the way lean and I have those little pockets of fat around my nips, I really dont think its gyno, just chest fat from being so overweight before. I REALLY want to get rid of them so so bad haha I think I'll have to cut to sub 10 before they go away :/
    Last edited by danhaney; 03-21-2013 at 01:01 PM.
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  8. 03-21-2013, 01:45 PM #7
    MicRo2413
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    14-15%
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