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  1. #31
    CFT, FL Masters BB MarkS51's Avatar
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    Originally Posted by gcvbcat View Post
    How everyone here talks about hard work & dedication & working out every single day & not missing a single workout & dicipline & all that crap.

    Yet this website is busy selling suppliments (which may be harmful in the long run) & work out programs claiming '12 week shortcuts/8 week shortcuts' (which will never work) to a muscular, God like physique.

    Load of bull****.
    What I find more than passing strange is why otherwise intelligent, reasonable people actually attempt to address posts like this.
    It's 80% diet, 20% workout and 100% in the mind.

    If you can read or carry on a conversation, you ain't working out.

    To be different the only thing you have to do is stand fast when the herd moves.

    Parking your s**t on a bench ain't the same thing as using it!
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  2. #32
    Registered User FitnessFan76's Avatar
    Join Date: Feb 2013
    Location: United Kingdom (Great Britain)
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    FitnessFan76 is just really nice. (+1000) FitnessFan76 is just really nice. (+1000) FitnessFan76 is just really nice. (+1000) FitnessFan76 is just really nice. (+1000) FitnessFan76 is just really nice. (+1000) FitnessFan76 is just really nice. (+1000) FitnessFan76 is just really nice. (+1000) FitnessFan76 is just really nice. (+1000) FitnessFan76 is just really nice. (+1000) FitnessFan76 is just really nice. (+1000) FitnessFan76 is just really nice. (+1000)
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    Originally Posted by cowboybiker View Post


    Ha ha!
    Cut done with - basically unsuccessful first bulk as I did put on a lot of fat to go with the little muscle I added. I know what I did wrong first time round and won't be repeating it. Looking forwards to being able to eat a few hundred more calories!! At least I know I can cut fat efficiently: went from 143lbs to 120lbs and from 35in to 29in waist.
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