This is a current transformation. I'm still trying to keep on going but it does become more challenging. I hope the pictures can help motivate you guys as well and to keep pushing on to your set goals. I do have loose skin and in one picture you can see that it is visible under my lower abdominal region. It used to worse but i am not willing to undergo surgery because the elasticity of the skin that has stretched reminds of the hard work and barriers i had to have broken to reach this point; i have to be willing to endure and do more to reach for more results. God is good and i can't thank him enough for giving me the strength to endure and i want to be able to give you all assistance and motivate you all as well. God Bless everyone and keep pushing. Visualize your victory and conquer it.
http://s10.photobucket.com/user/saylee123/story/51753
[IMG]http://i10.photobucket.com/albums/a118/saylee123/********_65535_zps95f8bc97.jpg[/IMG]
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Results 1 to 15 of 15
Thread: 300 - 179.. i need to cut more!!
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03-19-2013, 10:14 AM #1Registered User
- Join Date: Sep 2012
- Location: California, United States
- Posts: 77
- Rep Power: 161
300 - 179.. i need to cut more!!
http://www.bodybuilding.com/fun/body-transformation-triple-digit-shred.html.
Psalm 16:8
I keep my eyes always on the Lord. With Him .at my right hand, i will not be shaken.
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03-19-2013, 10:20 AM #2Registered User
- Join Date: Apr 2012
- Location: Michigan, United States
- Age: 50
- Posts: 2,309
- Rep Power: 2142
Great job, repped.
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03-19-2013, 10:21 AM #3Registered User
- Join Date: Sep 2012
- Location: California, United States
- Posts: 77
- Rep Power: 161
thank you!Originally Posted by Stalldad
http://www.bodybuilding.com/fun/body-transformation-triple-digit-shred.html.
Psalm 16:8
I keep my eyes always on the Lord. With Him .at my right hand, i will not be shaken.
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03-19-2013, 10:23 AM #4Registered User
- Join Date: Jul 2011
- Location: New York, United States
- Posts: 259
- Rep Power: 369
happy day father's... lol but on a serious note sick job buddy, you must be really happy
If you ever dream of beating me you'd better wake up and apologize
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03-19-2013, 10:34 AM #5Registered User
- Join Date: Oct 2011
- Posts: 960
- Rep Power: 361
Great job man. .
How tall are you ? Want to compare your lean body mass to mine . Not sure how far I need to go . 190 is my goal at 6'2 .
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03-19-2013, 10:37 AM #6Registered User
- Join Date: Sep 2012
- Location: California, United States
- Posts: 77
- Rep Power: 161
haha, it was a photo the siblings took to put together for a fathers day collage. Thanks and i am really determined for more.Originally Posted by iane44
http://www.bodybuilding.com/fun/body-transformation-triple-digit-shred.html.
Psalm 16:8
I keep my eyes always on the Lord. With Him .at my right hand, i will not be shaken.
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03-19-2013, 10:39 AM #7Registered User
- Join Date: Sep 2012
- Location: California, United States
- Posts: 77
- Rep Power: 161
Thanks brotha. I'm 5'8. At 6'2 i would say 195-200 would be nice...Originally Posted by 99boogie
http://www.bodybuilding.com/fun/body-transformation-triple-digit-shred.html.
Psalm 16:8
I keep my eyes always on the Lord. With Him .at my right hand, i will not be shaken.
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03-19-2013, 10:43 AM #8Registered User
- Join Date: Jul 2012
- Location: Topeka, Kansas, United States
- Posts: 1,082
- Rep Power: 1300
Reps are in order... Great job brah!
"Someone once said the human race is fixed. Not to prevent the strong from winning, but to prevent the weak from losing." - Earl Nightingale
<Kansas Misc. Crew>
++ Positive Crew ++
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03-19-2013, 11:07 AM #9FFG
- Join Date: Feb 2010
- Location: Aurora, Colorado, United States
- Posts: 461
- Rep Power: 437
Awesome change man! Inspirational for sure.
What was your diet/routine like?^^Former 300+lb Crew^^
Brain Tumor Crew
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03-19-2013, 01:58 PM #10Registered User
- Join Date: Oct 2011
- Posts: 960
- Rep Power: 361
Originally Posted by saylee559
Thanks man . Not to much more to lose .
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03-19-2013, 06:52 PM #11Registered User
- Join Date: Sep 2012
- Location: California, United States
- Posts: 77
- Rep Power: 161
thank you brotha!!!Originally Posted by KevVandersloot
http://www.bodybuilding.com/fun/body-transformation-triple-digit-shred.html.
Psalm 16:8
I keep my eyes always on the Lord. With Him .at my right hand, i will not be shaken.
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03-19-2013, 06:53 PM #12Registered User
- Join Date: Sep 2012
- Location: California, United States
- Posts: 77
- Rep Power: 161
Thank you brotha!! Diet was constantly changing and were similar but emphasized more on concentration and intensity training.Originally Posted by AvsFreak
http://www.bodybuilding.com/fun/body-transformation-triple-digit-shred.html.
Psalm 16:8
I keep my eyes always on the Lord. With Him .at my right hand, i will not be shaken.
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03-19-2013, 06:55 PM #13Registered User
- Join Date: Sep 2012
- Location: California, United States
- Posts: 77
- Rep Power: 161
One thing i learned is that, don't let number fool you too much. Numbers on the scale mess with our focus in workouts and progress most of the time. Take measurementsOriginally Posted by 99boogie
I took measurements and it's helped in improving accuracy in tracking progress.
http://www.bodybuilding.com/fun/body-transformation-triple-digit-shred.html.
Psalm 16:8
I keep my eyes always on the Lord. With Him .at my right hand, i will not be shaken.
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03-19-2013, 07:23 PM #14Registered User
- Join Date: Mar 2013
- Age: 35
- Posts: 9
- Rep Power: 0
Damn thats awesome very inspirational.
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03-19-2013, 07:35 PM #15Made In Argentina
- Join Date: Oct 2012
- Location: Calgary, Alberta, Canada
- Posts: 155
- Rep Power: 1510
ripped... repped brah
Argentinian Muscles of Peace
Ancient Viking/Iberian Genetics
Calgary Aesthetics Crew
Too Cheeky To Handle Crew
I took measurements and it's helped in improving accuracy in tracking progress.
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