I've got prom coming up in 3 months and then a beach holiday after that, and I want to really reduce my body fat and get faint abs. I'm not talking rock hard 6 packs, I just want it so that I can at least see the line that runs down the middle of my abs.
I'm currently 145lbs and have a 29" waistline. My body fat is 24.3%. All of my bmi and body fat results tell me that I'm exactly average.
Is 3 months a realistic goal?
Edit: I've been on a diet for the past month as well, I forgot to put that in. I'm eating 1100-1300 calories a day, and I've stopped eating crisps, chocolate and foods like takeaways altogether.
Thread: Can I get abs in 3 months?