I've got prom coming up in 3 months and then a beach holiday after that, and I want to really reduce my body fat and get faint abs. I'm not talking rock hard 6 packs, I just want it so that I can at least see the line that runs down the middle of my abs.
I'm currently 145lbs and have a 29" waistline. My body fat is 24.3%. All of my bmi and body fat results tell me that I'm exactly average.
Is 3 months a realistic goal?
Edit: I've been on a diet for the past month as well, I forgot to put that in. I'm eating 1100-1300 calories a day, and I've stopped eating crisps, chocolate and foods like takeaways altogether.
Thread: Can I get abs in 3 months?
03-17-2013, 03:16 PM #1
Can I get abs in 3 months?
Last edited by NataschaIsobel; 03-17-2013 at 04:08 PM.
03-17-2013, 03:22 PM #2
- Join Date: Jan 2007
- Location: Ipswich, Suffolk, United Kingdom (Great Britain)
- Stats: 5'11", 187 lbs
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03-17-2013, 03:41 PM #3
03-17-2013, 03:52 PM #4
03-17-2013, 03:55 PM #5
- Join Date: Jun 2011
- Location: Roswell, Georgia, United States
- Age: 34
- Stats: 5'10", 180 lbs
- Posts: 1,741
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Or is the thought, well, if I'm not going to get all the way there, no point in even trying.My starting strength, etc. log:, currently cutting on TM: http://forum.bodybuilding.com/showthread.php?t=143963661
03-17-2013, 04:35 PM #6
03-17-2013, 04:41 PM #7
03-17-2013, 05:03 PM #8
Last edited by IAVA31; 03-17-2013 at 08:56 PM. Reason: spelling (phone keyboard)USMC
B.S. Kinesiology - ACE
03-17-2013, 05:05 PM #9
03-17-2013, 05:10 PM #10
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