I'm wanting to have a well build lean body. I currently weight around 105 pounds and about 15% bodyfat. I'm wanting to hopefully accomplish my goal within the next few months by Summer. I'm basically wanting a well built chest, abs showing and big arms etc but having a lean build. What workout plan would be best for this?
Thanks.
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Thread: Build Muscle and stay lean?
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03-17-2013, 07:33 AM #1
- Join Date: Sep 2012
- Location: United Kingdom (Great Britain)
- Age: 26
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Build Muscle and stay lean?
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03-17-2013, 07:43 AM #2
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03-17-2013, 08:19 AM #3
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03-17-2013, 09:07 AM #4
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03-17-2013, 10:13 AM #5
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03-17-2013, 11:13 AM #6
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