Even though summer is approaching, who else is bulking?

[Kentisc]

Bulking till March next year if everything goes right.

[MyBodyIsReadyz]

Been bulking the last 2 months, gained 4 pounds 162-166.

Feelsgoodman but I hate losing the shredded cuts.

I hope my body will like you

[domenic1995]

I hope my body will like you

strong flirting

[Jiten25]

I'll see where I am at the end of May then decide whether to cut or bulk, most likely continue to clean bulk!

[rubberundies]

Bulkin like hulk all summer long... Feels good !!!!

[respare]

~~lean bulk all year round crew~~

[jeffreyvink]

lean bulking as well

[aestheticMayne]

Experts have stated its more efficient to take a break from cutting or bulking after a certain period of time due to the adaptations that set in during both. Personally I'll be bulking for 7 months after my cut possibly longer depending how lean I am next year around this time and after 4 months of bulking ill be going back down to maintenance and slipping into a slight deficit for a couple weeks and then I'll start bulking for another 3months.

[rkalsow]

Been bulking the last 2 months, gained 4 pounds 162-166.

Feelsgoodman but I hate losing the shredded cuts.

Im currently prepping for a contest on april 20. Then getting swole until next year april 20. Bye bye beach body haha.

[MrLegend]

me. started early january. have a cruise booked in december. not gonna give a **** what i look like and im gonna go ape**** on all the buffets and **** there before i kick off my cut starting 2014. its been pretty slow, like 2.5 lbs a month so far.

[Blackanetics]

Experts have stated its more efficient to take a break from cutting or bulking after a certain period of time due to the adaptations that set in during both. Personally I'll be bulking for 7 months after my cut possibly longer depending how lean I am next year around this time and after 4 months of bulking ill be going back down to maintenance and slipping into a slight deficit for a couple weeks and then I'll start bulking for another 3months.

source or gtfo

[aestheticMayne]

source or gtfo

I could post a picture or put up an avi that would shut you the phuck up.

While bulking up you have varying hormonal adaptations that come into play. One of which is an increased resistance to insulin; the more your body is exposed to carbs the less sensitive you become to insulin and vice versa for cutting you become more insulin sensitive. Try looking for an article by Lyle McDonald.

[DeathSoSwiftly]

Nah. Wanna bulk up to about 200 pounds and get my strength(particularly my lagging bench) up. Currently I can only bench a ****ty 210 pounds for five measly reps. Want that number at least around 215 in a couple of weeks or maybe 220 if my nutrition is good and I'm real lucky.
Never really understood why people cut for the summer. It's not like they're competing IFBB pros.

[TMLDaGawd]

Bulking during summer crew checking in.

[Themachine25]

Forever bulking...

[mitchel1010]

Abs are so over rated

[FL00D]

forever bulking

[nicktricktricky]

bulking to 180 or 200 depending on how self-conscious I get as I add more fat

been gaining about 3 lbs a month so far.

I started getting into fitness at an awkward time. August 30th 2012 was skinnyfat at 154 lbs, so I started off cutting down to 140 lbs by December, then been bulking since then.

[TxBowhunter]

Summer is the only time of the year that I can focus 100% on diet and workout, so I'll definitely attempt to put on some mass this summer.

[Deerpy]

bulkingbruh checking in.

don't give a furrk about summer or otherwise. whenever I feel like gaining mass i'll bulk regardless of season.

Like your mindset, brah.

[BigDez96]

im bulkin to 185 or 190

fuq abs

[ValdovinosBB]

goin for 200

fuq abs

^^ iwas going to say the same thing lol repped

[zerocoolflo]

Bulking here too until next month.

After that, I'll start cutting for the summer. I guess that the mentality FWCK abz isn't for me :|

[KobiDC]

aus brah, just bulked through recently ended summer
stayed pretty lean throughout however