I am concentrating heavily on all kinds of rows, face pulls to fix my anterior vs posterior imbalance. But what happens is that my teres major ( the armpit area muscle ) seems to be growing very fast and creates imbalance between my chest/shoulders. What should I do in order to take it out from the exercises? thank you
|
|
Results 1 to 4 of 4
-
03-16-2013, 03:19 AM #1Registered User
- Join Date: Feb 2012
- Age: 32
- Posts: 606
- Rep Power: 531
please help me with teres major problem
-
03-16-2013, 09:58 AM #2Registered User
- Join Date: Feb 2012
- Age: 32
- Posts: 606
- Rep Power: 531
Anyone can help please?
-
03-16-2013, 10:01 AM #3Registered User
- Join Date: Jun 2011
- Location: Minnesota, United States
- Age: 28
- Posts: 1,710
- Rep Power: 409
same amount of rowing exercises as flat pushing exercises
don't try to "take it out" of any exercises
-
03-16-2013, 11:00 AM #4Registered User
- Join Date: Feb 2012
- Age: 32
- Posts: 606
- Rep Power: 531
But for some reason my teres major seems to get sore all the time when rowing, so I am just thinking of a way to exclude it.
Similar Threads
-
Left Chest, Lat/Teres Major/Minor/Middle Clavicle Pain HELP
By edoggy88 in forum Injury Recovery And PreventionReplies: 0Last Post: 01-19-2011, 11:53 AM -
Chest/Lat/clavicle/ArmPit Pain
By edoggy88 in forum Over Age 35Replies: 2Last Post: 01-19-2011, 09:42 AM -
For those with shoulder problems, I had my first ART appointment
By IamJames in forum ExercisesReplies: 1Last Post: 07-21-2008, 05:38 PM
Bookmarks