Well, 2 days ago, on my Tuesday workout, I stalled on the squats for the first time, at 65 kgs. I'm doing stronglifts 5x5. I did 5-5-5-4-5, and therefore, I repeated the same weight in today's workout (Thursday) and I stalled again! This time it was worse, 5-4-4-4-4.
I'm not sure what I'm doing wrong. My nutrition's been the same, I consume enough protein and carbs, 3000 cals a day and 1g per pound of lean body mass. I also get enough sleep too.
My questions are
- Is 65 kilos too early to start stalling on stronglifts? Especially twice in a row.
- What do I do to overcome this? Any suggestions please?