The Shack: This is Most Likely the Last Thread

[Farley1324]

One of the more annoying things is when you go through a drive-through fast food restaurant, or whatever, and that one person orders a tea, while the rest of you get some kind of cola or whatever. And you accidentally take the (unsweetened) tea and drink it, expecting cola. ugh

[-Lucifer]

One of the more annoying things is when you go through a drive-through fast food restaurant, or whatever, and that one person orders a tea, while the rest of you get some kind of cola or whatever. And you accidentally take the (unsweetened) tea and drink it, expecting cola. ugh

First world problems.

[-Lucifer]

This is the most ridiculous thing of 2014.

http://www.cnn.com/2014/04/29/us/cli...dal/index.html

[-Lucifer]

Couldn't sleep, so here I am. Entertain me, you geese.

[doughnutgut]

Couldn't sleep, so here I am. Entertain me, you geese.

I am drinking tea. It is 00:58 and I am just finishing off before bed.

[-Lucifer]

I am drinking tea. It is 00:58 and I am just finishing off before bed.

05:33 here. I just had tea half an hour ago. I won't sleep now; will go get some sun in a few hours.

[doughnutgut]

05:33 here. I just had tea half an hour ago. I won't sleep now; will go get some sun in a few hours.

Sun here is like a lotto win.

We had some today. But not much.

[-Lucifer]

Sun here is like a lotto win.

We had some today. But not much.

Is it like that throughout the year?

[doughnutgut]

Is it like that throughout the year?

We get about 8 weeks if we are lucky. Of Tshirt weather.

It is not worth getting a beach physique living here as you just can not show it off ever. I live right next to the coast. But it is a quiet place most of the year.

Good lady is Polish and is from a village right next to the Ukraine boarder. Give or take a few miles. If she said she wanted to move back tomorrow. I would be gone. No questions. Weather is much warmer and less noise.

[letsdothisbro]

Roses are red



















So is your blood

[batmannu]

most awesome band ever!!

http://www.wimp.com/robotsband/

[-Lucifer]

The OHP is the only pressing movement that starts from the bottom position. What sucks is that what you can 'do for reps' will give you a 1RM that's too heavy, unless you do paused reps. Similarly, 'touch and go' deads will make your 1RM seem higher than it actually is.

[doughnutgut]

Yes. Knock 10% from your dl 1rm if you do not reset each rep before calculating.

Is a better figure.

[-Lucifer]

Yes. Knock 10% from your dl 1rm if you do not reset each rep before calculating.

Is a better figure.

That's why I like to max out as frequently as possible. Best way to find out what your real max is. I'm scheduled to deload next week but I think I'll max out depending on how I feel.

P.S. I always reset my DEADlift reps. It's only the OHP that I bounce.

[letsdothisbro]

lmao wtf

[-Lucifer]

Do you chaps like my dance moves?

[im2manly]

Haven't been able to make it to the gym for a while brahs. Feels bad mang

[-Lucifer]

Holy cow! The future is here. Only one problem - this beauty costs 10 mill.

http://gizmodo.com/the-quantum-d-wav...per-1532199369

[-Lucifer]

Just cleaned my old shoes. Will wear them while squatting on Monday.

[-Lucifer]

Hai, guys. This is snek.

[doughnutgut]

Farley. Do you want Wendlers 5/3/1 and Wendlers beydond 5/3/1 e:books?

PM me if you do with your mail addy.

[batmannu]

Hai, guys. This is snek.

wow, such strong woman!

[letsdothisbro]

hallo dis ish Deepak with Omericon AirLinesh

[doughnutgut]

wow, such strong woman!

That aint woman.

That is Lubear..

[-Lucifer]

That aint woman.

That is Lubear..

I only like warm blooded creatures. I hate sneks.

[doughnutgut]

I only like warm blooded creatures. I hate sneks.

BTW. That was not 2 plus sets.

1 plus set
1. Joker set 5% above my wendler max.
1 amrap set.

ION. Lady in the apartment above us a few years back lost her boa constrictor pet.

Did not tell us she left the lid off.

We had a snake in our bathroom for a few days because things kept being moved. Then he turned up in the bath....

[-Lucifer]

ION. Lady in the apartment above us a few years back lost her boa constrictor pet.

Did not tell us she left the lid off.

We had a snake in our bathroom for a few days because things kept being moved. Then he turned up in the bath....

I'm glad it wasn't a recent occurrence, but I'd be furious at that dumb bitch.

[doughnutgut]

I'm glad it wasn't a recent occurrence, but I'd be furious at that dumb bitch.

I was at work and the good lady messaged me to tell me there was a snake in the bath.

She tends to joke loads so i just shook it off.

Got home and freaked out.

Was not adult size but big enough to have eaten something quite big. Belly was like an egg.

Called RSPCA and they were going to come out and take it.

I went upstairs to ask the lass if she had Cough (lost anything) she then proceeded to tell me about her pet snake who escaped.

[-Lucifer]

Wow. What a dumb kunt. I'd yell and insult her. What if there was a kid in your flat at that time? Some people.

[letsdothisbro]