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    Registered User olivetree154's Avatar
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    should I work my sore legs

    I tried to do a squating motion and I got a really bad pain in my quads idk if I should workout my legs out or not.
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    Encyclochuzzle chazzy1864's Avatar
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    If it is soreness, go ahead and work them out.

    If it is pain, I'd advise against it, until you actually know what it causing it.
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