Critique me bro's. no holding back

[imzeus]

14k with only like 30 pics uwotm8

@reggq, few pics weeks apart but I plan to take more, headed to amsterdam end of the month then onto *****

had about 100 then deleted them, since i upgraded to a new phone

[Nocturcity]

@nocturcity

I follow back all miscers!

[AlphaAsFuarkk]

@twozni

will follow back all

[gentlybrah]

http://instagram.com/kaylumbrah

post your ig like this brahs, too much effort searching names srs
always follow back miskas

[laes778]

My acc: LESTRELLA94

I follow back brahs
We are all gonna make it

[meteoraniac]

pixel_killer



Follow me, I'll follow you (srs)

[CodeMajic]

Follow me http://www.instagram.com/blayde_a
I follow back and i don't post duck faces lol

[carboy109]

@sahlvindhot

[1youngblood]

For all my web brah's

http://instagram.com/lukelayne

[1youngblood]

Reps to anyone who answers my question in the first post. 75strong and not even one response

[TJD262]

Have followed back everybody who's followed me, check it:

Http://www.instagram.com/T_DOH

Hopefully that works as a link, if not just use T_DOH in the app

[apocab]

http://instagram.com/catalystnutrition

Will follow anyone who follows me

[1youngblood]

Srs I can sleep anywhere from 6-12hrs a night and still be tired as fuacckk throughout the day. Job is easy as chit no real manual labor, make my own schedule etc. done a little reasearch and it may be from depression. Currently no ins. so not trying to go to doc. Any other brah's suffer or have suffered and conquered this? Help pls

Yesterday for instance I got about 9ish hrs that night. And took about two 2-3 hr naps during the day and still tired after all that. Fuq me

[SwiftRick]

Not a doctor

But check thyroid and Magnesium levels.

or you're bored with your life and need some excitement

[Efre]

Naps shouldn't be longer than 30 mins to prevent your body/brain from attempting to go into a full cycle of sleep. You break that cycle with your chit naps.

9-12 hrs is most likely oversleeping. Oversleeping will make you tired also.

Oh and you probably don't have any consistent sleeping schedule.

[1youngblood]

Bump pls help before I fall asleep again

[1youngblood]

or you're bored with your life and need some excitement

This seems possible. Thanks for the response brah

[1youngblood]

Naps shouldn't be longer than 30 mins to prevent your body/brain from attempting to go into a full cycle of sleep. You break that cycle with your chit naps.

9-12 hrs is most likely oversleeping. Oversleeping will make you tired also.

Oh and you probably don't have any consistent sleeping schedule.

Hit it on the head with the inconsistent sleeping schedule, will shorten naps to 3min or less, and only 8hrs a night. Thanks for the response brah

[DarkOmen]

It could be anything really, or it could be nothing and it'll go away soon. Go see with a doctor.

[i666]

in for answers too, had 4 hours of sleep for 3 days already. -__-

[acquadiice]

get some iron brah

[idno]

going through the same thing. Got blood tests done will be seeing the doc for results soon. If nothing shows up I'm guessing it's because I'm not getting enough oxygen during sleep or I'm just extremely bored with life. OP how's your breathing? Do you have a deviated septum by any chance?

[idkwhattoput]

in for this i was just about to ask the same exact thing

[l2ambo]

Try to aim for 7 1/2 to 8 1/2 hours sleep. Find your sweet spot. You may want to up your fat and Carb intake too. Cut back on coffee 1-2 cups a day but not after noon. Here's a TED talks I watched today on sleep and the effects it has on our mind and body. I think you will find it very informative.

[TellitAgain]

i go thru the same thing and had same thought process as you, thought maybe it was sleep, then thought depression, then even thought magnesium deficiency, etc. etc. on nights i don't go out for drinks right after work or don't go to gym (i'm usually tired throughout these activities as well) as soon as i get home i can lay on my bed and fall asleep right away. i've been trying to watch sons of anarchy but as soon as i sit down i want to just pass out. i like my job and i have some good friends, overall pretty happy i guess. i'm green and have 197 rep power so that's going ok for me too. i think it is simply boredom. when i'm on vacation or doing something i really enjoy i'm not tired tho. there was a three month span during this year where i was meeting up with this girl i liked alot and i was never tired. if she got home from work at 1130pm (i get out at 5pm) i didn't even care i would be wide awake and looking forward to it. it was fun and exciting and i had energy from the moment i got up until i went to bed.

^^^^^ even i didn't read

[seebrah]

Not a doctor

But check thyroid and Magnesium levels.

or you're bored with your life and need some excitement

this. check your thyroid. if it's fukd, you just take one small pill every morning and you feel much much better.

[1youngblood]

in for answers too, had 4 hours of sleep for 3 days already. -__-

Wait what? You've only slept 4hrs over the past 3days???

[1youngblood]

going through the same thing. Got blood tests done will be seeing the doc for results soon. If nothing shows up I'm guessing it's because I'm not getting enough oxygen during sleep or I'm just extremely bored with life. OP how's your breathing? Do you have a deviated septum by any chance?

It may be that I'm bored with life, work for myself, always alone, no gf, no friends, no contact with people other than gym or misc. = always tired.

Was on vacation 2weeks ago for 8days and slept prob 6hrs a night and was always energetic.

Breathing in fine brah .

Good luck with your tiredness as well, we gonna make it

[TellitAgain]

It may be that I'm bored with life, work for myself, always alone, no gf, no friends, no contact with people other than gym or misc. = always tired.

Was on vacation 2weeks ago for 8days and slept prob 6hrs a night and was always energetic.

Breathing in fine brah .

Good luck with your tiredness as well, we gonna make it

i don't know if you want to make friends or want a gf but why not join a sport or go online dating. do you live in the sticks?

i hope you at least have a dog. do you even goldfish?

[1youngblood]

i don't know if you want to make friends or want a gf but why not join a sport or go online dating. do you live in the sticks?

i hope you at least have a dog. do you even goldfish?

Live in the city brah. No dog, no goldfish. Just me. Use to have a slew of friends srs. But I took a lifestyle change quit drinking, drugs, partying etc and lost all friends. Feel like I've now become socially awkward and just sleep all day.
Dem feels