can you train triceps the day after training forearms and wrists,will it hinder my tricep excercises,planning to do shoulders as well and was wondering if it would hinder those as well
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Results 1 to 5 of 5
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09-13-2017, 04:41 PM #1Registered User
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training triceps day after forearms and wrist?
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09-13-2017, 04:46 PM #2Registered User
- Join Date: Oct 2013
- Age: 29
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only one way to find out brah. you can do w/e you want though. just use your best judgement. I've done deads the day after training forearms and have felt fine though if that tells you anything
40: 4.3s
400m: 50.4s
800m: 1:58.2s
Pro-Tip: always double check for errors when you post on forums.
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09-13-2017, 11:10 PM #3ScandyBrah
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You have a day dedicated to forearms and wrists?
Powerlifting 2020
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09-14-2017, 10:30 AM #4Registered User
- Join Date: Apr 2014
- Age: 26
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not sure if srs? You are the only one that knows whats going on in your body..Listen to it
"Strength training is like a game of chess. You can't try and win the game in one move. You're always setting up for something in the future."
Double progression > Literally every program
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09-14-2017, 02:01 PM #5Registered User
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What are the details of your entire workout?Originally Posted by jameson756
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