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  1. #1
    Registered User Steelersfan94's Avatar
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    Smile What is a good pre workout?

    Hey so I'm new to this forum thing and wanted to get your guys opinion. I have been lifting for 2 years now. I'm still a small guy but I'm satisfied with my results. I'm about 170lbs currently and am like 5'9. But recently I've hit a plateau with my bench squats etc. I rep 230 for bench and rep 315 for squats. Some basic information. So anyway I thought about trying a pre workout. I went to my local gnc store and purchased jack3d micro. Let me say I am extremely disappointed. Coming from someone who has never had a cup of coffee or energy drink or let alone any caffeine or energy enhancing substance in his life. I took two scoops and felt nothing. I'm thinking about going to try the c4 product after hearing great reviews about it. I what is your guys opinion? I want to try craze and all that but I'm very impatient at the moment and want a pre workout before I hit legs tomorrow and I don't know any store that sells that product. So if you guys could give me an opinion on the products I mentioned or any other ones that would be great!!
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  2. #2
    Registered User Mexisack's Avatar
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    I did enjoy C4 when I tried it. What are you looking for in a pre workout? Personally, I prefer moderately stimmed pre's to give some nice steady energy, without feeling cracked out. However, some people love the kick in the a$$ type stim feel to get some motivation for the gym.

    For moderately stimmed pre's I like: White Flood, Xpand 2x, and ErgoPump NMT

    For higher stimmed ones I liked: Animal Rage, Game Day, or 12 Gauge Shotgun.
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  3. #3
    I love guacamole KwayZee's Avatar
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    Originally Posted by Mexisack View Post
    I did enjoy C4 when I tried it. What are you looking for in a pre workout? Personally, I prefer moderately stimmed pre's to give some nice steady energy, without feeling cracked out. However, some people love the kick in the a$$ type stim feel to get some motivation for the gym.

    For moderately stimmed pre's I like: White Flood, Xpand 2x, and ErgoPump NMT

    For higher stimmed ones I liked: Animal Rage, Game Day, or 12 Gauge Shotgun.
    Definitely some great ones that you listed. I might also recommend that you check out: Nano Vapor
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  4. #4
    Registered User MrcsBud2's Avatar
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    You may need to switch up your routine if you have hit a plateau. Drop sets maybe?

    As for pre workouts super stims never have did much for me, ive did better on the lower stim pre's or the multi blend pre's.

    My personal favorites are white flood, bullnox, and assault.

    Get some samples of white flood on there main site.
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  5. #5
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    Originally Posted by KwayZee View Post
    Definitely some great ones that you listed. I might also recommend that you check out: Nano Vapor
    This is a solid choice, Also you can checkout NeuroCore, Look in my sig for samples :P
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    C4 is good but op. I would go with a stim free pre-workout at first once you get use to it then go on something low (unless your stim tolernce is high)Caffine like C4 ....then stuff that's great would craze and hemavol (only products I used)
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  7. #7
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    Bodybuilding.com SCREAM is an amazing pre-workout, all flavors are great but Watermelon is just the best!

    Energy
    Pump
    Focus
    Results!
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  8. #8
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    Originally Posted by COUNTRYMIKE View Post
    Bodybuilding.com SCREAM is an amazing pre-workout, all flavors are great but Watermelon is just the best!

    Energy
    Pump
    Focus
    Results!
    I am a big fan of SCREAM as well. I'm using it for my pull session this morning and feeling great! Sadly, it was my last scoop. :-(

    OP, I know you said you are impatient and that's understandable but I would be remised if I did not point you to NeuroSurge. It recently saw a significant price drop and is currently being offered as a buy two, get one free for a very limited time. It provides extremely clean energy, mood and focus boosts that last for hours (even at a half scoop).
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  9. #9
    MauiAthletics.com powercage's Avatar
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    Thanks for the White Flood recommendations guys.


    You can pick up a free sample from the link in my sig
    Controlled Labs Warder
    Email: Powercage [at] ControlledLabs.com
    Free Controlled Labs supps for your CL labels: goo.gl/kylDte

    I'm pretty sure your wrong, but care to elaborate...

    Disclaimer: The above post is my personal opinion and does not represent the official position of any company or entity. It does not constitute medical advice.
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  10. #10
    This is my RITUAL Braco1's Avatar
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    I really like SCREAM. SuperPump Max is good as welll. I'm curious about SuperDrive to see how it feels...and whether or not it'll have a good pump effect. The one I'm most excited about is this tho:



    Prediction: It'll be my favorite
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  11. #11
    Registered User fmgod's Avatar
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    Found White Flood, Super Pump Max gave the best energy, Craze the best focus, Jack3d not bad all round but also tried Condense and found that decent.
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    Aunt Jemima is GOAT DasBiceps's Avatar
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    Mp assault raspberry lemonade or for less stim but moderate to high caffeine take essential amino energy in Concord grape flavor
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  13. #13
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    Originally Posted by Steelersfan94 View Post
    Hey so I'm new to this forum thing and wanted to get your guys opinion. I have been lifting for 2 years now. I'm still a small guy but I'm satisfied with my results. I'm about 170lbs currently and am like 5'9. But recently I've hit a plateau with my bench squats etc. I rep 230 for bench and rep 315 for squats. Some basic information. So anyway I thought about trying a pre workout. I went to my local gnc store and purchased jack3d micro. Let me say I am extremely disappointed. Coming from someone who has never had a cup of coffee or energy drink or let alone any caffeine or energy enhancing substance in his life. I took two scoops and felt nothing. I'm thinking about going to try the c4 product after hearing great reviews about it. I what is your guys opinion? I want to try craze and all that but I'm very impatient at the moment and want a pre workout before I hit legs tomorrow and I don't know any store that sells that product. So if you guys could give me an opinion on the products I mentioned or any other ones that would be great!!
    Everybody reacts to different Preworkouts differently. What might give one person a focused solid energy might do nothing for another except leave them with an upset stomach. Definitely stay away from Jack3d (Don't want to die). I haven't heard of many people not seeing results from C4, I recently started using it, and I like it. Musclepharm Assault has given me some solid results as well. Immediately I'd say C4 is a safe bet. But the best thing you could do in the long run would be to order sample pouches of several different highly rated preworkouts, and see what works best for YOU. Preworkouts are different from most other supplements, in the sense that you can actually feel effects immediately, as opposed to perhaps a whey, which the effects are not visible immediately(if ever). Good luck!
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  14. #14
    thank you based mod VPX_Sports's Avatar
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    Originally Posted by powercage View Post
    Thanks for the White Flood recommendations guys.

    You can pick up a free sample from the link in my sig
    No store link, no care.
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    MauiAthletics.com powercage's Avatar
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    Originally Posted by VPX_Sports View Post
    No store link, no care.
    Too much snow here to find the link
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    I'm pretty sure your wrong, but care to elaborate...

    Disclaimer: The above post is my personal opinion and does not represent the official position of any company or entity. It does not constitute medical advice.
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  16. #16
    powerlifting and stuff Big.Jazayrli's Avatar
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    Originally Posted by Mexisack View Post
    I did enjoy C4 when I tried it. What are you looking for in a pre workout? Personally, I prefer moderately stimmed pre's to give some nice steady energy, without feeling cracked out. However, some people love the kick in the a$$ type stim feel to get some motivation for the gym.

    For moderately stimmed pre's I like: White Flood, Xpand 2x, and ErgoPump NMT

    For higher stimmed ones I liked: Animal Rage, Game Day, or 12 Gauge Shotgun.
    Pretty solid list here I'd add Craze to it though
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  17. #17
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    What is a good pre workout?

    Volatile, if your looking for INSANE PUMPS, ENERGY, ENDURANCE and FOCUS during and after your workout.
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  18. #18
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    I'd have to say my favorites are
    Jack3d
    Assault
    Jack3d micro
    Platinum Pre-
    White flood
    Original N.O. xplode...but 2.0 works too
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