ITT we post out big 3 lifts and the poster under you guess how long you been lifting.

[kharfan97]

Bench 205x5
Squat 245x5
Deadlift 315x4

[SkinnyBeast24]

Age 15

+

Lifts are higher than most miscers

+


Red


=


Does not compute. Malfunction...error. error.

beep boop beep.

Computing to plan B

Answer now coming up:

[Bradster101190]

Bench 205x5
Squat 245x5
Deadlift 315x4

IDK what to say since you 15. I'll say 2 years but nonetheless incredible work . Your going to do great things .

Bench 355
Squat 440-460
Deadlift 405x 6

[BMatt]

Bench - 275
Squat - 350
DL - 405

[SkinnyBeast24]

IDK what to say since you 15. I'll say 2 years but nonetheless incredible work . Your going to do great things .

Bench 355
Squat 440-460
Deadlift 405x 6

Now that we can actually play this game.

I'll say...3 and a half years.

[yochilllllllll]

bench 190x1, 165 x5
squat 255x1, 225 x 4
deadlift 315x3. max n/a, assuming about 345-355

[Volumes]

Bench: 321
Barbell shoulder press: 226
Barbell curl: 130

[jb4476]

^I'm guessing at least 3 years? 2 plate OHP is excellent btw. But why no Sq/DL #'s?

Bench: No idea. I've never benched, so this will have to do: Standing overhead press: 175x7

Squat (high bar, Olympic style, ATG): 320x8

Deadlift: 410x9 double overhand (hook grip, no straps).

Several addendums: I am better (relatively speaking) at the front squat, best is 315x3. Also, the deadlift pull style is supposed to mimic the clean so it is technically referred as a "clean deadlift". That is why it is done double overhand, and it is more mechanically difficult than a deadlift.

[Lamborg]

Bench 155x5
squat 295x5
Deadlift 315x3


strong ratios hehe ty men

[BeingPaid]

Bench: No idea. I've never benched, so this will have to do: Standing overhead press: 175x7

Squat (high bar, Olympic style, ATG): 320x8

Deadlift: 410x9 double overhand (hook grip, no straps).

Several addendums: I am better (relatively speaking) at the front squat, best is 315x3. Also, the deadlift pull style is supposed to mimic the clean so it is technically referred as a "clean deadlift". That is why it is done double overhand, and it is more mechanically difficult than a deadlift.

5 years?


Bench: 225lbs (x2) or 180lbx (5x8)
Pull Ups: 100 in ~15 minutes (Misc Pull up challenge)
Squat: 225lbs (5x5)

[yochilllllllll]

Bench 155x5
squat 295x5
Deadlift 315x3


strong ratios hehe ty men

9months to a year

[TheBiG_Z]

Bench: I dont know
Squat: I dont know
Deadlift: I dont know

srs

Dude above me, about a year.

[firby911]

Bench 155x5
squat 295x5
Deadlift 315x3


strong ratios hehe ty men

1 year.


Bench-190x1
Squat-290x1
Deadlift-395x1

[azurejer]

Bench 255x1
Squat Same
D/L: 415x1

[kharfan97]

Y

IDK what to say since you 15. I'll say 2 years but nonetheless incredible work . Your going to do great things .

Bench 355
Squat 440-460
Deadlift 405x 6

eh about a year of serious lifting thanks man

[kharfan97]

Bench 255x1
Squat Same
D/L: 415x1

Two years?

[LoydChristmas]

b 315x1
s 365x1
d 405x10

[petrucci_m3]

Bench 245
Squat 410
Deadlift 555

[jb4476]

^ 3 years?

5 years?

About half of that, 2.5 years and several injuries that were caused by my lack of knowledge/incompetence at several points. The only lift they effected was the deadlift. But I learned from them and pushed on.

[TheFeels]

In sig, all 1RM

[tom626]

In sig, all 1RM

1.5 yrs

Deadlift: N/A
Squat: 155 3x5
Bench: 135 3x5
OHP: 85 3x5

srs

[alg0801]

3 months

Bench: 165lbs 3x5
Squat: 235lbs 4x5
Dead: 405lbs 1RM

[55]

3 months

Bench: 165lbs 3x5
Squat: 235lbs 4x5
Dead: 405lbs 1RM

2-3 years? but who was bench and squat?

see sig

[yochilllllllll]

1.5 yrs

Deadlift: N/A
Squat: 155 3x5
Bench: 135 3x5
OHP: 85 3x5

srs

started last week

[Volumes]

^I'm guessing at least 3 years? 2 plate OHP is excellent btw. But why no Sq/DL #'s?

Bench: No idea. I've never benched, so this will have to do: Standing overhead press: 175x7

Squat (high bar, Olympic style, ATG): 320x8

Deadlift: 410x9 double overhand (hook grip, no straps).

Several addendums: I am better (relatively speaking) at the front squat, best is 315x3. Also, the deadlift pull style is supposed to mimic the clean so it is technically referred as a "clean deadlift". That is why it is done double overhand, and it is more mechanically difficult than a deadlift.

call me a ******* but, my deadlift is like 320 and i havent squat in a while due to an injury
but ive been lifting steadily for a year and half

[alg0801]

2-3 years? but who was bench and squat?

see sig

Started Feb 27, 2012

[BbaLLbrAH]

Bench: 265 lbs
Squat: 335 lbs
Deadlift: 405 lbs

[PKneyr]

2-3 years? but who was bench and squat?

see sig

5 years+ ?

BB bench- 220x4
Squat- 275x5
DL- 330x4

Only lately started counting cals lol, getting stronger every week.

[yochilllllllll]

doo mee

bench 190x1, 165 x5
squat 255x1, 225 x 4
deadlift 315x3. max n/a, assuming about 345-355

[azurejer]

Two years?

Ding! repping.