The IIFYM Macro Calculator

[BeingPaid]

The calculator can be found at this link:

http://iifym.com/iifym-calculator/

So we just combined like... 4 different javascript calculators and built a fully custom IIFYM calculator.
I think we did a good job but I might make a few more tweaks to it ...
The only thing I might like to do is to add a bit of functionality that allows the user to determine the percentage of caloric deficit that is created in the goals area.

Basically - it's the Calculating Macro & Cal Requirements thread in a calculator form. The calculator uses a (15 or 20)% deficit if you select "cutting", and a 10% surplus if you select "bulk".

[ObiJuanK]

Personally, not enough calories for me lol

[BDeblo]

decent enough for a rough estimate

[tom626]

Doesn't work for me, enter my #s and hit the button but nothing happens.

[dgillead]

Doesn't work for me, enter my #s and hit the button but nothing happens.

Same here.

[MetilHed]

Somebody jumped the gun on this one. Doesn't work for me either.

[Dujin77]

Did not work for me either, also was unable to enter a value for bf%.

[leinenn]

worked fine for me??

[Justamonsta]

worked for me and gave a similar number to other online calculators.

[SdvsB]

Was 200 cals a day from being right for me, calculated my bulk at 2850 and I bulk at 3100-3200 and cut was at 1920 but I cut at 2200

[MetilHed]

worked (mostly) for me after I refreshed it. Got calories right, macros say I need -41,700g of carbs a day, and 42000g of protein

ETA: worked fine after I used a decimal in the "Other:____ grams (which should read "grams per body weight")

[Clint18Robin]

Ditto

[BeingPaid]

Somebody jumped the gun on this one. Doesn't work for me either.

It was down for a little bit (I think he was making changes). should be working fine now though.

The bulking option only gives you the cals/macros for a 10% surplus at the moment - though he's looking into adding an option to select how much of a bulk you wish to go on (most people go on 20% bulks around here).