I bought my stack originally for a bulk but is thinking of a recomp ,just wanna know people experiences ,wat supplements they were taking ,and how was the calrio intake.
my stack woul be ax ultimate stack ,anabolic pump ,x-factor
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Thread: Best Calorio intake for Recomp
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07-16-2007, 05:22 PM #17amada
- Join Date: Feb 2007
- Location: Dat dere Cairo, Egypt
- Age: 36
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Best Calorio intake for Recomp
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07-16-2007, 05:39 PM #2Registered User
- Join Date: Feb 2006
- Location: Columbia, South Carolina, United States
- Posts: 353
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My AX Ultimate Mass Stack log.
Read the first and last post.
http://forum.bodybuilding.com/showth...light=aschwagz
Should help you a bit.
And no, I was not bull****tin' about the results.
Good Luck.
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07-16-2007, 05:49 PM #37amada
- Join Date: Feb 2007
- Location: Dat dere Cairo, Egypt
- Age: 36
- Posts: 121
- Rep Power: 213
thanks man ,but damn ur calrio were low ,the other problem is i do **** loads of martial arts more than 9x sessions /week so i my maintaince is like about 5000 cals
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07-16-2007, 06:03 PM #4Registered User
- Join Date: Sep 2006
- Location: Conroe, Texas, United States
- Age: 49
- Posts: 3,156
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my last month i recomp'd with havoc and 2800ish calories a day.
for me it has been a great balance, as my weight is stable but my fat is going away slowly and strength is up.
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07-16-2007, 06:58 PM #5Registered User
- Join Date: Feb 2006
- Location: Columbia, South Carolina, United States
- Posts: 353
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Whoa... You do that much martial arts and you are in need of a recomp? I would go for the bulk man - although that may hinder your martial arts ability. Dunno. Either way, I give a big thumbs up to the AX stack. Good luck with it!Originally Posted by AhmedKassem
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07-16-2007, 07:17 PM #6insert witty comment here
- Join Date: Dec 2006
- Location: Toronto, Ontario, Canada
- Age: 37
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i eat Calorio's for breakfast
seated rows before hoes
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