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  1. #31
    Registered User =T Bone='s Avatar
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    He's using one of these



    It can inflate your numbers a good bit, but I'm still shocked he's able to go that high. If he's going 565 on there I'm sure he has a legit 4 plate squat.
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  2. #32
    Registered User Heaney's Avatar
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    Bigger estat, AJ's squat or Jesse Williams's claimed bench press?
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  3. #33
    Patel Bateman CurryTech777's Avatar
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    Originally Posted by Heaney View Post
    Bigger estat, AJ's squat or Jesse Williams's claimed bench press?
    ooooooo
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  4. #34
    Plantain djwolford's Avatar
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    Originally Posted by homicidal_misc View Post
    he knows brah lol. He is playing dumb. He would love to get gangbanged by the Alabama football team if he could. He knows everything about them like lifting stats, home town, family memebers, girlfriends, cawk size for each player.
    AJ is packing 9 3/4, while we're on the subject.
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  5. #35
    Registered User Benski9's Avatar
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    Dudes doing a safety squat with the handlebars attached on the rack. Kansas State used to do these exclusively from say 1995-2005. KSU guys would max out anywhere between 700-1000lbs. In comparison Darren Sproles could do around 818 lbs. I know a local guy who's 5 8 170 & can rep what AJ is doing for 10. If you've never tried this style of squat it feels very different. Really forces you to have a strong core, but on flipside it's easier to achieve depth & possibly safer for athletic purposes.
    Last edited by Benski9; 03-03-2013 at 01:50 PM.
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  6. #36
    Banned Jaccogo's Avatar
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    Originally Posted by Calhexas View Post
    5'11 and 165

    Please tell me you're only 16yo
    says the 05 joindate who has an avi that shows no muscle whatsoever
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  7. #37
    Registered User dirtdickens's Avatar
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    I spend my weekends looking for pictures of my favorite QB squatting.......
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  8. #38
    Doesn't rep back SwagMorris's Avatar
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    Blue plates don't weigh 45lbs? Or he just squats a lot, idk...
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  9. #39
    Tree killer Calhexas's Avatar
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    Originally Posted by RogerSterling View Post
    I don't feel like getting all the screenshots and **** but DD was talking **** about taking AJ's girlfriend out and AJ got way defensive and started talking like a wannabe gangster. Total dbag man, I'm not doing it justice without the actual tweets
    You are dumb as fukk

    Originally Posted by newtmiscer View Post
    6'1 229

    plz tell me you're below 30% bf
    31% as of yesterday

    Originally Posted by djwolford View Post
    AJ is packing 9 3/4, while we're on the subject.
    soft.

    Originally Posted by Heaney View Post
    Bigger estat, AJ's squat or Jesse Williams's claimed bench press?
    Brady Hoke's coaching ability

    Originally Posted by Jaccogo View Post
    says the 05 joindate who has an avi that shows no muscle whatsoever
    It's obvious that comparing our avatars my forearm is bigger than your bicep. Do I really need to do a webcam bicep flex shot to appease you? No manlet. I don't.

    Originally Posted by dirtdickens View Post
    I spend my weekends looking for pictures of my favorite QB squatting.......
    vs spending one's weekends defending a guy who made up a fake girlfriend who died of leukemia to inspire greater sympathy for his inflated on field accomplishments, and/or hide his apparent homosexuality

    Have you figured out how old you are yet?
    Last edited by Calhexas; 03-04-2013 at 07:52 AM.
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  10. #40
    Pervin' Ain't Easy PervedOut's Avatar
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    Originally Posted by djwolford View Post
    AJ is packing 9 3/4, while we're on the subject.
    seems legit
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  11. #41
    SterlingCooperDraperPryce RogerSterling's Avatar
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    Originally Posted by Calhexas View Post
    You are dumb as fukk
    wow wtf? calm down man. you said you hadn't seen the tweets I was talking about so I was explaining them to you, how does that make me dumb? I'm just saying how AJ came off even though DD was obviously joking with him.
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  12. #42
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    Calhexas dreams of getting gangbanged by Bama's 3rd string every night

    He secretly wishes they would bend him over in the showers
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  13. #43
    Tree killer Calhexas's Avatar
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    Originally Posted by RogerSterling View Post
    wow wtf? calm down man. you said you hadn't seen the tweets I was talking about so I was explaining them to you, how does that make me dumb? I'm just saying how AJ came off even though DD was obviously joking with him.
    for the sake of your own intelligence I hope this is you trolling

    Originally Posted by wildchild11 View Post
    Calhexas dreams of getting gangbanged by Bama's 3rd string every night

    He secretly wishes they would bend him over in the showers
    Go make another gif about how much you hate me. It'll make you feel better I swear.
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  14. #44
    Clean size wheynweed's Avatar
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    Whats up with all these threads comparing your lives with those of top college football players?? these guys are juicing and lifting like animals in the off season, focusing on strength and explosiveness.. AJ is a big kid too, i have no doubt he could squat that.
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  15. #45
    Tree killer Calhexas's Avatar
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    Originally Posted by wheynweed View Post
    Whats up with all these threads comparing your lives with those of top college football players?? these guys are juicing and lifting like animals in the off season, focusing on strength and explosiveness.. AJ is a big kid too, i have no doubt he could squat that.
    AJ is QB. You never know with them because their lifting programs are usually much different from that of the rest of the team.

    And lol the idea that he's juicing

    A RB, DL, OL, LB sure. Ill believe that. QB? Lol no
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  16. #46
    go to tomorrow evansanity's Avatar
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    idk mccarron wont make it in the NFL. He just played in a sh!tty conference so he padded his stats. Kind of like Barkley
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  17. #47
    Registered Niqqa YesWayNoWeigh's Avatar
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    Originally Posted by evansanity View Post
    idk mccarron wont make it in the NFL. He just played in a sh!tty conference so he padded his stats. Kind of like Barkley
    pretty much. Anyone could have won with mark Ingram as their rb
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  18. #48
    Registered User dirtdickens's Avatar
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    Originally Posted by Calhexas View Post
    You are dumb as fukk



    31% as of yesterday



    soft.



    Brady Hoke's coaching ability



    It's obvious that comparing our avatars my forearm is bigger than your bicep. Do I really need to do a webcam bicep flex shot to appease you? No manlet. I don't.



    vs spending one's weekends defending a guy who made up a fake girlfriend who died of leukemia to inspire greater sympathy for his inflated on field accomplishments, and/or hide his apparent homosexuality

    Have you figured out how old you are yet?
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  19. #49
    IPF4LYFE arian11's Avatar
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    Originally Posted by =T Bone= View Post
    He's using one of these



    It can inflate your numbers a good bit, but I'm still shocked he's able to go that high. If he's going 565 on there I'm sure he has a legit 4 plate squat.
    Have you used a safety squat bar before? It makes it harder. Higher bar position and the weight really tries to throw you forward. Not sure why he's holding onto the rack though instead of the handles. You are supposed to hold on the handles and push them up when you come out of the hole to send the center of gravity forward which tries to throw you forward. That way you really train the core and mid back to stay tight and finish the lift.

    I've squatted 463 in competition but can only do like in the 300s with a safety squat bar.
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  20. #50
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    Originally Posted by arian11 View Post
    Have you used a safety squat bar before? It makes it harder. Higher bar position and the weight really tries to throw you forward. Not sure why he's holding onto the rack though instead of the handles. You are supposed to hold on the handles and push them up when you come out of the hole to send the center of gravity forward which tries to throw you forward. That way you really train the core and mid back to stay tight and finish the lift.

    I've squatted 463 in competition but can only do like in the 300s with a safety squat bar.
    wat?
    Sure it's harder if you don't hold onto the rack or handles as it moves the weight forward and incorporates more back
    But, if you hold on, it is by far easier than a standard squat
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    Originally Posted by 5x10 View Post
    wat?
    Sure it's harder if you don't hold onto the rack or handles as it moves the weight forward and incorporates more back
    But, if you hold on, it is by far easier than a standard squat
    Wat?
    Go read that post again. Dude posted a pic of a safety squat bar and says IT inflates numbers. I was merely saying IT doesn't inflate numbers. It makes it harder. And I mentioned that I don't know why he is holding onto the rack cuz he is supposed to hold onto the handles and push them up out of the hole. So you are basically arguing that you are agreeing with me.
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  23. #53
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    Originally Posted by arian11 View Post
    Wat?
    Go read that post again. Dude posted a pic of a safety squat bar and says IT inflates numbers. I was merely saying IT doesn't inflate numbers. It makes it harder. And I mentioned that I don't know why he is holding onto the rack cuz he is supposed to hold onto the handles and push them up out of the hole. So you are basically arguing that you are agreeing with me.
    the ones we used it high school had the handles on the rack in front of you, not on the bars themselve
    this is so you can keep your chest up and back straight, if not, the position of the weights and bar would push your back forward and use way more back to the point of dangerous
    i would think mccarron is using the same thing i used in high school, which requires holding on, as he is holding on
    when you hold on, you can incorporate your upper body, which inflates squats #s

    seems like we might be debating 2 different pieces of equipment
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  24. #54
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    Originally Posted by 5x10 View Post
    the ones we used it high school had the handles on the rack in front of you, not on the bars themselve
    this is so you can keep your chest up and back straight, if not, the position of the weights and bar would push your back forward and use way more back to the point of dangerous
    i would think mccarron is using the same thing i used in high school, which requires holding on, as he is holding on
    when you hold on, you can incorporate your upper body, which inflates squats #s

    seems like we might be debating 2 different pieces of equipment
    I'm discussing the video that was posted and the pic that was later posted. I don't know what equipment you are discussing. Is the bar attached to the rack in what you are saying? Like a smith machine with a pu$$y pad? I don't understand how the handles can be on the rack instead of on the bar. The video looks like a safety squat bar just like the pic that was posted. My gym has one and I've used it before and it does what you are saying, throw you forward but it is not dangerous. Many powerlifters use it all the time to learn how to stay upright and not round their back. So it actually teaches you how to squat more safely. In that video, it just looks like he held onto the vertical beams of the rack, not handles.
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    Originally Posted by Calhexas View Post
    for the sake of your own intelligence I hope this is you trolling

    .
    why the f do you keep attacking me man?

    nvm just saw your sig, are you that big an alabama fan that you would call me stupid just for saying AJ seems like a little phaggot?
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  26. #56
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    Originally Posted by arian11 View Post
    I'm discussing the video that was posted and the pic that was later posted. I don't know what equipment you are discussing. Is the bar attached to the rack in what you are saying? Like a smith machine with a pu$$y pad? I don't understand how the handles can be on the rack instead of on the bar. The video looks like a safety squat bar just like the pic that was posted. My gym has one and I've used it before and it does what you are saying, throw you forward but it is not dangerous. Many powerlifters use it all the time to learn how to stay upright and not round their back. So it actually teaches you how to squat more safely. In that video, it just looks like he held onto the vertical beams of the rack, not handles.
    vid still up? I'm not seeing it
    No, free bar where the weight is out in front, comes with handles that go into the rack holes, grab handles, keep back straight, squat
    In hs, we were repping 4-5 plates even though my max free squat was 440
    Either way, you hold onto the rack/handles on a rack, your going to be able to move more weight
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    Originally Posted by 5x10 View Post
    vid still up? I'm not seeing it
    No, free bar where the weight is out in front, comes with handles that go into the rack holes, grab handles, keep back straight, squat
    In hs, we were repping 4-5 plates even though my max free squat was 440
    Either way, you hold onto the rack/handles on a rack, your going to be able to move more weight
    So it sounds like 2 different pieces of equipment. Like you could use the safety squat bar without the rack handles. And you can use the rack handles without the safety squat bar. So, once again, the safety squat bar doesn't inflate numbers, it deflates them. Either way, the post I quoted wasn't talking about handles only a safety squat bar, which you're going to be able to move less weight.
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  28. #58
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    Originally Posted by arian11 View Post
    Have you used a safety squat bar before? It makes it harder. Higher bar position and the weight really tries to throw you forward. Not sure why he's holding onto the rack though instead of the handles. You are supposed to hold on the handles and push them up when you come out of the hole to send the center of gravity forward which tries to throw you forward. That way you really train the core and mid back to stay tight and finish the lift.

    I've squatted 463 in competition but can only do like in the 300s with a safety squat bar.
    Not sure if srs or just trolling...

    Next up: trap bar deadlift is harder than the conventional barbell deadlift. I squat a GOOD 200lbs more with a safety squat bar.
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    Originally Posted by arian11 View Post
    So it sounds like 2 different pieces of equipment. Like you could use the safety squat bar without the rack handles. And you can use the rack handles without the safety squat bar. So, once again, the safety squat bar doesn't inflate numbers, it deflates them. Either way, the post I quoted wasn't talking about handles only a safety squat bar, which you're going to be able to move less weight.
    wasnt mccarron holding on to the rack?

    heres what im talking about(1st pic), http://www.stumptuous.com/ricker_top_equipment.html
    same thing, but with rack handles
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    Originally Posted by dirtdickens View Post
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