Dymatize Elite Whey isolate or Dymatize Elite Gourmet

[fsfsfs]

I don't know which protein to buy still D:. Which one would you guys suggest / if you tried them before, which one you think is better? considering i am mixing my protein with milk.

[JacqueAttack]

Opt for the one you feel like you would enjoy more. The absorption rate doesn't matter to the degree that most people believe. The isolate will be more expensive, however it'll be more beneficial to those that have bad experiences with lactose. Also due to its filtration process it will most likely mix easier than blends.

A blend is much easier on the wallet and yields basically the same results. Personally, I would choose a blend over an isolate due to the price difference.

Dymatize, Myofusion , and Top Secret Nutrition as well as many other companies make great blends. Isoflex is definitely my top for isolate. You have to keep in mind though, no protein is 100% isolate. The ones listed as isolate just have a higher ratio of isolate to concentrate/whatever else is in the blend.

[fsfsfs]

yeee, but since im mixing it with milk... would gourmet be a bad idea? since it already has casein

[walkingstick22]

yeee, but since im mixing it with milk... would gourmet be a bad idea? since it already has casein

Why would it be a bad idea? Protein is protein, regardless of form. You'd still be getting fast and slow digesting protein.

[JacqueAttack]

yeee, but since im mixing it with milk... would gourmet be a bad idea? since it already has casein

No, it wouldn't. The source of protein isn't that significant either given that you eat a balanced diet.

[bmillah788]

Hi guy,
I just picked up a tub of gourmet today which is weird but anyway....It dosent really matter if your calories are in check. It just comes down to protein with casein (Gourmet) or no casein.