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  1. #1
    Banned ProteinEater's Avatar
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    Do you drink water while working out?

    If I drink water while I am working out..I get cramps all over my stomach and I feel bloated and feel like I am going to puke

    how da fck people drink water while working out?
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  2. #2
    Registered User NAJJACI's Avatar
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    **** ye brah. Mouth is dry as fuk when being stationary let alone when training.
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  3. #3
    Peaking Volumes's Avatar
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    if i dont i start becoming drenched in sweat from dat dere prewrkt
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  4. #4
    nothing but a peppercorn Rambo26's Avatar
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    drink at least 2 litres usually, don't have any problems
    All posts should be considered in the correct context, especially those in the Misc section.
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  5. #5
    Registered User SunnyChrono6's Avatar
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    Originally Posted by ProteinEater View Post
    If I drink water while I am working out..I get cramps all over my stomach and I feel bloated and feel like I am going to puke

    how da fck people drink water while working out?
    I do. I don't think you're supposed to take more than 3-4 sips, though.
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  6. #6
    Registered User TheLBM's Avatar
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    You are on a trolling roll this morning.
    M O O N spells LBM

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  7. #7
    Registered User kurtb2080's Avatar
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    Yeah I go thru about a bottle in 90 min. Sip here and there...ha!
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  8. #8
    SportsCardKing adamdavidson47's Avatar
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    OP, how are you green?
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  9. #9
    Banned ProteinEater's Avatar
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    Originally Posted by TheLBM View Post
    You are on a trolling roll this morning.
    Actually, I am being serious this time..I can't eat or drink anything while working out
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  10. #10
    proudmanlets bodyguard IanPhelps's Avatar
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    Water Fountain after every set crew checking in.
    "Come over here, then," I said. He responded with, "You come over here.'I didn't hesitate. I got up and walked over to the foot of his bed.

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  11. #11
    Registered User Coolhandsluke's Avatar
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    Yea have to refill my water bottle multiple times each session
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  12. #12
    Registered User MiamiLife305's Avatar
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    Originally Posted by IanPhelps View Post
    Water Fountain after every set crew checking in.
    Joining that crew
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  13. #13
    Diamond Member Tresiel's Avatar
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    Originally Posted by NAJJACI View Post
    **** ye brah. Mouth is dry as fuk when being stationary let alone when training.
    Originally Posted by Rambo26 View Post
    drink at least 2 litres usually, don't have any problems
    Originally Posted by IanPhelps View Post
    Water Fountain after every set crew checking in.
    Originally Posted by MiamiLife305 View Post
    Joining that crew
    Everything here. Take a 2L bottle JK its not enough need water fountain anyways.
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  14. #14
    Registered User TheLBM's Avatar
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    Originally Posted by ProteinEater View Post
    Actually, I am being serious this time..I can't eat or drink anything while working out
    Fair enough. I was going to neg you for your 20g protein/day thread, please do not make any more threads of that nature
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  15. #15
    [300 Spartan Crew] TraininWh33ls's Avatar
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    Carry a gallon of water with me.

    Hate waiting at the water fountain when people are filling their small bottles full of water.
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  16. #16
    SportsCardKing adamdavidson47's Avatar
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    Originally Posted by TheLBM View Post
    Fair enough. I was going to neg you for your 20g protein/day thread, please do not make any more threads of that nature
    I did it for you. Not quite the effect, but good enough.
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  17. #17
    Trainers hate him backintheda's Avatar
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    Originally Posted by adamdavidson47 View Post
    OP, how are you green?
    Wizard. lol. Repped.
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  18. #18
    300/335/425 DOMSelleck's Avatar
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    Yes. I drink even more water when working out fasted in the morning, or if i goof and don't eat properly prior to working out.
    Syntha-6 Chocolate Milkshake. Hnng every time!

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  19. #19
    Registered User zabs's Avatar
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    I'll take a sip from the fountain every now and then
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  20. #20
    Thats me in the bushes PervedOut's Avatar
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    Yes, but I should switch to a Gatorade/BCAA blend TBH
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  21. #21
    Registered User harpy20's Avatar
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    So much water. half gallon min per workout easily. Than again in general I have always drank a lot of water.
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  22. #22
    Registered User TheBrentmeister's Avatar
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    Sip between sets. I go through at least one bottle most sessions.
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  23. #23
    Trollin' Brah Kalmah6661's Avatar
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    You're not supposed drink an entire bottle of water after a set.

    Taking a sip just to get your mouth and throat wet is perfectly fine.
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  24. #24
    Registered User Henley00's Avatar
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    I always drink alot during. Otherwise get dry mouth which sucks
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  25. #25
    Registered User SteamedPotato's Avatar
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    Its all I drink.
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  26. #26
    Registered User claricSTi's Avatar
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    I generally drink makers mark on the rocks for standard training sessions and straight moonshine when doing PR's.
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  27. #27
    Weapon of Ass Destruction cheeseNmills's Avatar
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    cheeseNmills is just really nice. (+1000) cheeseNmills is just really nice. (+1000) cheeseNmills is just really nice. (+1000) cheeseNmills is just really nice. (+1000) cheeseNmills is just really nice. (+1000) cheeseNmills is just really nice. (+1000) cheeseNmills is just really nice. (+1000) cheeseNmills is just really nice. (+1000) cheeseNmills is just really nice. (+1000) cheeseNmills is just really nice. (+1000) cheeseNmills is just really nice. (+1000)
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    Small sips.. about half a liter through entire workout.

    Remember reading somewhere that performance-wise it's best to hydrate before training as the body will pull away blood from the muscles and towards the stomach in order to absorb the water. Honestly I don't know if I should believe it seeing as water is absorbed so easily/fast.
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  28. #28
    Registered User OAndre's Avatar
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    OAndre is not very helpful. (-500) OAndre is not very helpful. (-500) OAndre is not very helpful. (-500) OAndre is not very helpful. (-500) OAndre is not very helpful. (-500) OAndre is not very helpful. (-500) OAndre is not very helpful. (-500) OAndre is not very helpful. (-500) OAndre is not very helpful. (-500) OAndre is not very helpful. (-500) OAndre is not very helpful. (-500)
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    Puking from water?
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  29. #29
    Strong BLACK woman iamtheawesome's Avatar
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    iamtheawesome has much to be proud of. One of the best! (+20000) iamtheawesome has much to be proud of. One of the best! (+20000) iamtheawesome has much to be proud of. One of the best! (+20000) iamtheawesome has much to be proud of. One of the best! (+20000) iamtheawesome has much to be proud of. One of the best! (+20000) iamtheawesome has much to be proud of. One of the best! (+20000) iamtheawesome has much to be proud of. One of the best! (+20000) iamtheawesome has much to be proud of. One of the best! (+20000) iamtheawesome has much to be proud of. One of the best! (+20000) iamtheawesome has much to be proud of. One of the best! (+20000) iamtheawesome has much to be proud of. One of the best! (+20000)
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    drink water after every set crew checking in
    Goal: 175 <15% BF

    1st 1/2 Marathon in JAN.- completed in 2:13:10

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  30. #30
    Banned jizzbruh's Avatar
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    jizzbruh is the lowest scum of the boards. (Worst Rank) jizzbruh is the lowest scum of the boards. (Worst Rank) jizzbruh is the lowest scum of the boards. (Worst Rank) jizzbruh is the lowest scum of the boards. (Worst Rank) jizzbruh is the lowest scum of the boards. (Worst Rank) jizzbruh is the lowest scum of the boards. (Worst Rank) jizzbruh is the lowest scum of the boards. (Worst Rank) jizzbruh is the lowest scum of the boards. (Worst Rank) jizzbruh is the lowest scum of the boards. (Worst Rank) jizzbruh is the lowest scum of the boards. (Worst Rank) jizzbruh is the lowest scum of the boards. (Worst Rank)
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    drinking water from fountain every set crew checking in.

    usaslly drink 4-5 litre everyday.

    brb washroom every 5 minute
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