What is the best fitness routine to do to lose weight?
Hello Guys!!
Can anyone advise me,
What is the best fitness routine to do to lose weight?
Please give me best ideas because i have no more knowledge about these.
Thanks!!
...............
nycsalomon.com
|
|
Results 1 to 4 of 4
-
02-28-2013, 01:23 AM #1Registered User
- Join Date: Feb 2013
- Age: 38
- Posts: 1
- Rep Power: 0
What is the best fitness routine to do to lose weight?
-
03-01-2013, 03:57 AM #2Registered User
- Join Date: Apr 2011
- Location: Cambridgeshire, United Kingdom (Great Britain)
- Age: 42
- Posts: 20
- Rep Power: 0
Sort your diet out first. Then worry about fitness routines after. It will probably come down to what you enjoy doing most.
100% or go home.
-
03-01-2013, 03:59 AM #3ͼ(ಠ_ಠ)ͽ
- Join Date: Oct 2012
- Location: United States
- Posts: 1,925
- Rep Power: 2484
Yea get your diet in check first. after start with simple bodyweight exercises
***Foam Roller Crew***
++ Positive Crew ++
*MFC*
+8/10 in mirror 2/10 in pictures crew+
"Any posts made by me are purely fictional in nature and by no means is anything I say to be taken seriously. Any and all pictures I post are pictures widley available on the internet and any discussions I am involved in are purely hypothetical or are commentary in nature and should not constitute advice or be considered advice to assist in activities that are deemed illegal."
-
03-08-2013, 06:07 AM #4Registered User
- Join Date: Dec 2012
- Age: 38
- Posts: 97
- Rep Power: 138
Start with your diet, then start on a small workout regiment I have workouts on my website that are great for beginners and offer i phone and email support. Hope I can help you get started
I am NOT a beach body coachJonathan Alloggio NSCA-CPT
For unlimited workout programs and trainer support visit:
www.eliteonlinefitness.com
NPC Competitor
Current
Max bench 225x5
Max dead 400
Max squat 305X6
Bookmarks