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  1. #1
    Registered User Fleur007's Avatar
    Join Date: Feb 2013
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    Post What is the best fitness routine to do to lose weight?

    Hello Guys!!
    Can anyone advise me,
    What is the best fitness routine to do to lose weight?
    Please give me best ideas because i have no more knowledge about these.

    Thanks!!
    ...............
    nycsalomon.com
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  2. #2
    Registered User str160's Avatar
    Join Date: Apr 2011
    Location: Cambridgeshire, United Kingdom (Great Britain)
    Age: 34
    Stats: 5'8", 157 lbs
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    str160 has a little shameless behaviour in the past. (-10) str160 has a little shameless behaviour in the past. (-10) str160 has a little shameless behaviour in the past. (-10) str160 has a little shameless behaviour in the past. (-10)
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    Sort your diet out first. Then worry about fitness routines after. It will probably come down to what you enjoy doing most.
    100% or go home.
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  3. #3
    ͼ(ಠ_ಠ)ͽ Gudino95's Avatar
    Join Date: Oct 2012
    Location: United States
    Stats: 6'0", 170 lbs
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    Gudino95 is just really nice. (+1000) Gudino95 is just really nice. (+1000) Gudino95 is just really nice. (+1000) Gudino95 is just really nice. (+1000) Gudino95 is just really nice. (+1000) Gudino95 is just really nice. (+1000) Gudino95 is just really nice. (+1000) Gudino95 is just really nice. (+1000) Gudino95 is just really nice. (+1000) Gudino95 is just really nice. (+1000) Gudino95 is just really nice. (+1000)
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    Yea get your diet in check first. after start with simple bodyweight exercises
    ***Foam Roller Crew***
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  4. #4
    Registered User jalloggio's Avatar
    Join Date: Dec 2012
    Age: 30
    Stats: 5'8", 189 lbs
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    Start with your diet, then start on a small workout regiment I have workouts on my website that are great for beginners and offer i phone and email support. Hope I can help you get started

    I am NOT a beach body coach
    Jonathan Alloggio NSCA-CPT
    For unlimited workout programs and trainer support visit:
    www.eliteonlinefitness.com
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    Max bench 225x5
    Max dead 400
    Max squat 305X6
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