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  1. #1
    Registered User TheNate909's Avatar
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    progress thus far:)

    pics are in chronalogical order

    i tried to embed but the [img][/img] didnt work is some one could elaborate id really appreciate it
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  2. #2
    Registered User Nobodychange's Avatar
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    Originally Posted by TheNate909 View Post
    pics are in chronalogical order

    i tried to embed but the [img][/img] didnt work is some one could elaborate id really appreciate it
    Wow thats crazy. Do you know how much Bf you dropped? how long did it take? Big Props
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  3. #3
    Registered User TheNate909's Avatar
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    Originally Posted by Nobodychange View Post
    Wow thats crazy. Do you know how much Bf you dropped? how long did it take? Big Props
    roughly 2 years id say a lil longer lost like 17 bf...been slo bulking for like 6mnths3 last 2 pics are about well 6 months apart
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  4. #4
    Registered User TheNate909's Avatar
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    anybody know how to embed ?
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  5. #5
    Registered User KaylaBattista's Avatar
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    Very impressive. Do you remember your starting weight? just curious
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  6. #6
    Registered User TheNate909's Avatar
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    Originally Posted by KaylaBattista View Post
    Very impressive. Do you remember your starting weight? just curious
    i wanna say like 238 ish i think
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  7. #7
    Ya I'm mad lucksterx's Avatar
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    Originally Posted by TheNate909 View Post
    i wanna say like 238 ish i think
    Great job... what was your end-weight at the end of the cut?

    Embed:






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  8. #8
    Registered User TheNate909's Avatar
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    Originally Posted by lucksterx View Post
    Great job... what was your end-weight at the end of the cut?

    Embed:






    after first drastic cut like 178
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  9. #9
    Registered User SVTKID's Avatar
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    First I want to say props to you. That's one of the most impressive transformations I've seen! I came a long long way myself, but damn dude. I've been struggling lately getting rid of the last pit of bf I have on my lower stomach and it's been pissing me off, but you just gave me some motivation lol. Keep it up man, and good luck!
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  10. #10
    Registered User TheNate909's Avatar
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    TThnx guys i aprreciate it...can someone explain how to embed?
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  11. #11
    Lean bulking forever. gbullock32's Avatar
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    Originally Posted by TheNate909 View Post
    TThnx guys i aprreciate it...can someone explain how to embed?
    [IMG] URL of picture here [/IMG]
    I can handle pain, it's regret that I can't stand.

    Controlled Labs Review- http://forum.bodybuilding.com/showthread.php?t=146510733&p=915998103#post915998103
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  12. #12
    Registered User buckiaj's Avatar
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    Great job bro. You are about where I want to be by the end of the summer. I had a similar transformation if you wanna check it out, the thread is in my sig

    I've still got a ways to go, but hopefully i can get there.

    Reps my friend!
    Most Recent Progress Photo thread:
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    brb putting down the fork til 10%
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  13. #13
    Registered User TheNate909's Avatar
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    Originally Posted by gbullock32 View Post
    [IMG] URL of picture here [/IMG]
    Man i tried that it keeps sayin invalid url or sum ****
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  14. #14
    Registered User TheNate909's Avatar
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    Originally Posted by buckiaj View Post
    Great job bro. You are about where I want to be by the end of the summer. I had a similar transformation if you wanna check it out, the thread is in my sig

    I've still got a ways to go, but hopefully i can get there.

    Reps my friend!
    I saw ur thread man ur looking fantastic youll get there no prob u got the will power...what kinda diet you using ?
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  15. #15
    Banned ruckin's Avatar
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    Originally Posted by TheNate909 View Post
    pics are in chronalogical order

    i tried to embed but the [img][/img] didnt work is some one could elaborate id really appreciate it
    repped. amazing job brah. about how long would you say it was between the 3rd and the 5th pic?
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  16. #16
    jacked and tan Clint18Robin's Avatar
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    WOW. Can you post you routine and what you did for your diet?
    Eat. Sleep. Lift.
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  17. #17
    Registered User TheNate909's Avatar
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    Originally Posted by ruckin View Post
    repped. amazing job brah. about how long would you say it was between the 3rd and the 5th pic?
    Man id say prob 3-5u weeks best guestimate took a while to lose like 36ls effin lbs lol
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  18. #18
    Registered User TheNate909's Avatar
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    [QiUOTE=Clint18Robin;1032687593]WOW. Can you post you routine and what you did for your diet?[/QUOTE]
    Im on my phone right now bro but when i get off work id be happy to post it up
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  19. #19
    Registered User 0Maximus0's Avatar
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    Holy s*#t, that's incredible! Major props!!
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  20. #20
    Muscle GeeK LordWolF's Avatar
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    That's my goal right there, really nice m8 really nice, keep it up.
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  21. #21
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    what an inspirational person you are!

    amazing!
    I REP BACK

    Calories in vs Calories Out Bro
    IIFYM

    ......

    NEBOSH
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  22. #22
    Registered User jrothschild's Avatar
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    GREAT JOB!!!
    I hope to have the same success as you!!!
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  23. #23
    Registered User glaz81's Avatar
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    great results man. How many months to get from pic 2 to pic3?
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  24. #24
    Registered User TheNate909's Avatar
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    Originally Posted by glaz81 View Post
    great results man. How many months to get from pic 2 to pic3?
    i think it was bout 4days...lol man like 15-18 weeks
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  25. #25
    Registered User TheNate909's Avatar
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    Originally Posted by jrothschild View Post
    GREAT JOB!!!
    I hope to have the same success as you!!!
    to you can easily do it brah prob more effective then me i made alot of dumbass choices
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  26. #26
    Registered User glaz81's Avatar
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    Hahaha if it was really 4 days you need to put that in a bottle and sell it LOL

    Great Job bro!!

    Originally Posted by TheNate909 View Post
    i think it was bout 4days...lol man like 15-18 weeks
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  27. #27
    Registered User TheNate909's Avatar
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    Originally Posted by LordWolF View Post
    That's my goal right there, really nice m8 really nice, keep it up.
    Thank u man biggest compliment u could give me
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  28. #28
    Passionate Gentleman aspiringloser's Avatar
    Join Date: Jan 2013
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    is dis real lyfe

    good job man. I hope to be like you one day. inspires me forreal
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  29. #29
    Registered User nuBe's Avatar
    Join Date: Mar 2009
    Location: Roslyn, New York, United States
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    Thats unreal. Great job, repped. Any advice on how/what you did to get there? Specifically on the stubborn fat part?
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  30. #30
    Registered User RohanFLB's Avatar
    Join Date: Nov 2012
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    Originally Posted by TheNate909 View Post
    pics are in chronalogical order
    Congrates TheNate909

    Nice transformation
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