Marshall28 Unleashes the Beast within.......

[dailob]

have fun tomorrow and definitely kill it!

[Marshall28]

have fun tomorrow and definitely kill it!

Thanks man. Made weight at 197.2 and set openers. Feeling ok but a bit off. Still time to rest and recover.

Fun fact for the day is our car was hit by a dump truck on the way to weigh in this morning.

[bobbydigitaloa]

Thanks man. Made weight at 197.2 and set openers. Feeling ok but a bit off. Still time to rest and recover.

Fun fact for the day is our car was hit by a dump truck on the way to weigh in this morning.

Wait wtf...is my text broken? I assume you're ok? Jesus dude!

[Marshall28]

Went 7/9 ended with 584/341/628...squat just was off today. Still a pr total and a big deadlift pr. I'll get footage up when I can.

[bobbydigitaloa]

Went 7/9 ended with 584/341/628...squat just was off today. Still a pr total and a big deadlift pr. I'll get footage up when I can.

Congrats brother...sorry I couldn't be there.

I've watched you grow...keep it up!

[Anthony21]

Congrats brother...sorry I couldn't be there.

I've watched you grow...keep it up!

That's what she said

[bobbydigitaloa]

That's what she said

[Anthony21]

How have you been man? Haven't talked for a while.

[Jason2459]

Great day man. Even with squats being off it was still a 198 class PR for you.

[bobbydigitaloa]

How have you been man? Haven't talked for a while.

I'm ok, dude. Wedding in 4 weeks and I'm nervous.

[Jason2459]

I'm ok, dude. Wedding in 4 weeks and I'm nervous.

I thought you were already hitched up. Congratulations man. It will be all worth it.

[bobbydigitaloa]

I thought you were already hitched up. Congratulations man. It will be all worth it.

Thanks man...we leave for the Dominican on the 10th...Andy is my 1st groomsman...weird how life comes together.

[Anthony21]

I'm ok, dude. Wedding in 4 weeks and I'm nervous.

You'll make it through bro.

[Marshall28]

Great day man. Even with squats being off it was still a 198 class PR for you.

Thanks man it could have been a better day but it just wasn't in the cards. 1553 is still a nice total to big off of.

[HARRYBEAST]

Wah Wah I only got a 1553

Fcuk You!


Just kidding man impressive work as always.

[Marshall28]

[QUOTE=HARRYBEAST;1301708341]Wah Wah I only got a 1553

Fcuk You!

Thanks boss! When I posted the videos you will see my squat just looks off. Bench and deadlift were on point. I hit 341 and then jumped to 356 and got held with some long pauses. I think 351 was there and 628 was the right call for my third pull.

[bobbydigitaloa]

Fcuk You!

Thanks boss! When I posted the videos you will see my squat just looks off. Bench and deadlift were on point. I hit 341 and then jumped to 356 and got held with some long pauses. I think 351 was there and 628 was the right call for my third pull.[/QUOTE]

You know I'm mirin...ok so no vids no care

[Marshall28]

You know I'm mirin...ok so no vids no care

I have most of the footage on my phone but Colton has a few lifts on his phone I need to get from him.

Body is in rough shape today and I am 5 weeks out from my next meet.

[bobbydigitaloa]

I have most of the footage on my phone but Colton has a few lifts on his phone I need to get from him.

Body is in rough shape today and I am 5 weeks out from my next meet.

While you're squatting 601 in Dubuque, I'll be drinking a mai tai in Punta Cana

[Marshall28]

While you're squatting 601 in Dubuque, I'll be drinking a mai tai in Punta Cana

you better be drinking more than one

[dailob]

is there a difference between this past meet and the one coming in 5 weeks?

just shake off what you weren't impressed with and go after the one in 5 weeks

[Marshall28]

is there a difference between this past meet and the one coming in 5 weeks?

just shake off what you weren't impressed with and go after the one in 5 weeks

No real difference other than I am not cutting any weight. My meet last weekend wasn't bad just not as good as it could have been. My total ranked me 41st in the country overall in the toughest fed so I have alot to be proud of.

[Marshall28]

FYI...Tried lifting yesterday and my shoulders are just too sore. Might take the rest of the week off and I am traveling next week to Mississippi and New Orleans so I might not get alot of training done.

[Anthony21]

How you feeling bro? Safe travels and hope your body recovers in time for your meet.

[Marshall28]

How you feeling bro? Safe travels and hope your body recovers in time for your meet.

Still a bit beat up. Mostly it's my shoulders. Will take the rest of the week off an start prep on vacation Monday.

[Marshall28]

Meet footage a from the USPA meet. Not exactly the meet I planned but still set prs all around!



Thank you everyone for the support!

[dbone1026]

Nice job bud!

[HARRYBEAST]

That was awesome. Especially with the music

[audieswu]

Great job bro! DL PR was intense!

[Marshall28]

Thanks guys! Really was a good meet overall. Big things are coming just have to keep grinding.