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  1. #1
    Registered User football24/7's Avatar
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    Routines before powerlifting???

    Anything to take/drink. What's the best thing to before lifting. Squat-405. Bench-220. Deadlift-400
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  2. #2
    not deep enough... InspecktaDeck's Avatar
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    Strong subtle brag thread.
    Last edited by InspecktaDeck; 02-26-2013 at 07:59 PM.
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  3. #3
    1500 raw will be wrecked baxtej44's Avatar
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    i would love to see this squat
    ~Jesus Christ is my savior~

    Log for da gainz- http://forum.bodybuilding.com/showthread.php?t=151470013

    Best gym lifts / meet @ 261/275:
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    D: 600 / 575
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  4. #4
    Strength Jericoe's Avatar
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    Originally Posted by baxtej44 View Post
    i would love to see this squat
    Something tells me that it would be extremely low, I'm sure his ass touches the ground.
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  5. #5
    The Prince of Persia roushrsh's Avatar
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    Originally Posted by football24/7 View Post
    Anything to take/drink. What's the best thing to before lifting. Squat-405. Bench-220. Deadlift-400
    u wot m8?
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  6. #6
    Chalk whore simp3204's Avatar
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    I drive for 30-60 minutes in traffic and it seems to do it for me.
    Total's = Jan. 2012 - 1036 @ 198's
    Jan. 2013 - 1184 @ 220's
    Jul. 2013 - 1251 @ 220's
    Jan. 2014 - 1355 @ 242's
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  7. #7
    Registered User untranslatedZA's Avatar
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    How is it a brag thread? he weights 225lbs and 405lbs SQ ? thats not so much even raw, so why is everyone trolling him ?
    Athletics > Aesthetics
    I guess its time to start training again.
    - In a long term relationship crew
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  8. #8
    Banned HoldenIron's Avatar
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    Originally Posted by football24/7 View Post
    Anything to take/drink. What's the best thing to before lifting. Squat-405. Bench-220. Deadlift-400
    1.) Cut yourself in order to release endorphines
    2.) Sacrifice a child to the gods in order to hit PRs.
    3.) Make sure a friend is around with a camera.

    ... oh and if you want to take your life in your hands, tbsp of Creatine.
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  9. #9
    1500 raw will be wrecked baxtej44's Avatar
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    Originally Posted by HoldenIron View Post
    1.) Cut yourself in order to release endorphines
    2.) Sacrifice a child to the gods in order to hit PRs.
    3.) Make sure a friend is around with a camera.

    ... oh and if you want to take your life in your hands, tbsp of Creatine.
    not even once....
    ~Jesus Christ is my savior~

    Log for da gainz- http://forum.bodybuilding.com/showthread.php?t=151470013

    Best gym lifts / meet @ 261/275:
    S: 575w / 600w
    B: 340TNG / 325p
    D: 600 / 575
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  10. #10
    Is a Turtle Torrtrefireto's Avatar
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    Originally Posted by untranslatedZA View Post
    How is it a brag thread? he weights 225lbs and 405lbs SQ ? thats not so much even raw, so why is everyone trolling him ?
    This forum is convinced that if you squat more than, or even less than 50lbs less than your deadlift, you must be squatting high


    Even though there are plenty of examples where this is not true

    Suppose its probably true ~80% of the time though
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  11. #11
    1500 raw will be wrecked baxtej44's Avatar
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    why does what you weigh/lift affect how your body processes stimulants (most commonly used pre-workouts)? that's why i think this is a pathetic attempt at a troll thread
    ~Jesus Christ is my savior~

    Log for da gainz- http://forum.bodybuilding.com/showthread.php?t=151470013

    Best gym lifts / meet @ 261/275:
    S: 575w / 600w
    B: 340TNG / 325p
    D: 600 / 575
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