Routines before powerlifting???

[football24/7]

Anything to take/drink. What's the best thing to before lifting. Squat-405. Bench-220. Deadlift-400

[InspecktaDeck]

Strong subtle brag thread.

[baxtej44]

i would love to see this squat

[Jericoe]

i would love to see this squat

Something tells me that it would be extremely low, I'm sure his ass touches the ground.

[roushrsh]

Anything to take/drink. What's the best thing to before lifting. Squat-405. Bench-220. Deadlift-400

u wot m8?

[simp3204]

I drive for 30-60 minutes in traffic and it seems to do it for me.

[untranslatedZA]

How is it a brag thread? he weights 225lbs and 405lbs SQ ? thats not so much even raw, so why is everyone trolling him ?

[HoldenIron]

Anything to take/drink. What's the best thing to before lifting. Squat-405. Bench-220. Deadlift-400

1.) Cut yourself in order to release endorphines
2.) Sacrifice a child to the gods in order to hit PRs.
3.) Make sure a friend is around with a camera.

... oh and if you want to take your life in your hands, tbsp of Creatine.

[baxtej44]

1.) Cut yourself in order to release endorphines
2.) Sacrifice a child to the gods in order to hit PRs.
3.) Make sure a friend is around with a camera.

... oh and if you want to take your life in your hands, tbsp of Creatine.

not even once....

[Torrtrefireto]

How is it a brag thread? he weights 225lbs and 405lbs SQ ? thats not so much even raw, so why is everyone trolling him ?

This forum is convinced that if you squat more than, or even less than 50lbs less than your deadlift, you must be squatting high


Even though there are plenty of examples where this is not true

Suppose its probably true ~80% of the time though

[baxtej44]

why does what you weigh/lift affect how your body processes stimulants (most commonly used pre-workouts)? that's why i think this is a pathetic attempt at a troll thread