new to everything

[Seraphoid]

everything on this site (information) is mind boggling
i just want some friends (female preferably since females and males are different at gaining and losing fat) so I can ask advice to and stuff like that

[DesireeRamirez]

Welcome!

I'm actually new here too, just started 3 days ago! I see you are in TX too!

[tacdgb]

welcome. Good luck in this. Check out my page.........friend welcome.

[Orangelilu]

The same. Actually, Im looking for someone who could explain me how to make a programme for the gym and stuff. Now I know how important is the diet and what I need to lose some pounds...BUT I still need someone with whom to share my up's and downs Lets be friends!

[Lyndseyd]

Hi girlies, I'm new here too and looking for friends so snap :-) I'm so new I've paid my gym membership but havent had my first workout yet as I'm recovering from laser eye surgery and the doctors have banned me from any form of exercise. I'm primarily looking to add some muscle and definition.