Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Page 2 of 2 FirstFirst 1 2
Results 31 to 33 of 33
  1. #31
    Registered User ImaWonderwall's Avatar
    Join Date: Jan 2011
    Location: Texas, United States
    Age: 26
    Stats: 6'0", 180 lbs
    Posts: 1,526
    Rep Power: 2971
    ImaWonderwall must be a mod! Best possible rank! (+1000000) ImaWonderwall must be a mod! Best possible rank! (+1000000) ImaWonderwall must be a mod! Best possible rank! (+1000000) ImaWonderwall must be a mod! Best possible rank! (+1000000) ImaWonderwall must be a mod! Best possible rank! (+1000000) ImaWonderwall must be a mod! Best possible rank! (+1000000) ImaWonderwall must be a mod! Best possible rank! (+1000000) ImaWonderwall must be a mod! Best possible rank! (+1000000) ImaWonderwall must be a mod! Best possible rank! (+1000000) ImaWonderwall must be a mod! Best possible rank! (+1000000) ImaWonderwall must be a mod! Best possible rank! (+1000000)
    Visit ImaWonderwall's BodySpace
    ImaWonderwall is offline
    ive been using this split for a few months now on a cut, and its been working really well. i superset chest and back exercises, and i superset bi's and tri's.

    edit: i go three days on 1 day off. not 6 straight days.
    Reply With Quote

  2. #32
    Registered User UnderDogBra's Avatar
    Join Date: Oct 2011
    Age: 21
    Stats: 5'10", 178 lbs
    Posts: 720
    Rep Power: 381
    UnderDogBra has a reputation beyond repute. Second best rank possible! (+100000) UnderDogBra has a reputation beyond repute. Second best rank possible! (+100000) UnderDogBra has a reputation beyond repute. Second best rank possible! (+100000) UnderDogBra has a reputation beyond repute. Second best rank possible! (+100000) UnderDogBra has a reputation beyond repute. Second best rank possible! (+100000) UnderDogBra has a reputation beyond repute. Second best rank possible! (+100000) UnderDogBra has a reputation beyond repute. Second best rank possible! (+100000) UnderDogBra has a reputation beyond repute. Second best rank possible! (+100000) UnderDogBra has a reputation beyond repute. Second best rank possible! (+100000) UnderDogBra has a reputation beyond repute. Second best rank possible! (+100000) UnderDogBra has a reputation beyond repute. Second best rank possible! (+100000)
    Visit UnderDogBra's BodySpace
    UnderDogBra is offline
    i had heart palpitations from exhaustion which i attribute to too much physical activity.

    I was going a bit nuts though.

    I was a commercial crayfisherman, working 2am-4pm then going to the gym, all on an empty stomach because i used to get sea sick almost everyday, then i'de eat a massive dinner then bed and do it again. One night i woke up and my heart was pounding erratically and so fast. It scared the **** out of me.

    First thing doctor asked is how active i was. When i told him he said without a doubt it was because of exhaustion.
    ++ Positive Crew ++
    Reply With Quote

  3. #33
    Registered User cavvz's Avatar
    Join Date: Jul 2010
    Location: Englishtown, New Jersey, United States
    Stats: 6'1", 200 lbs
    Posts: 866
    Rep Power: 360
    cavvz has a reputation beyond repute. Second best rank possible! (+100000) cavvz has a reputation beyond repute. Second best rank possible! (+100000) cavvz has a reputation beyond repute. Second best rank possible! (+100000) cavvz has a reputation beyond repute. Second best rank possible! (+100000) cavvz has a reputation beyond repute. Second best rank possible! (+100000) cavvz has a reputation beyond repute. Second best rank possible! (+100000) cavvz has a reputation beyond repute. Second best rank possible! (+100000) cavvz has a reputation beyond repute. Second best rank possible! (+100000) cavvz has a reputation beyond repute. Second best rank possible! (+100000) cavvz has a reputation beyond repute. Second best rank possible! (+100000) cavvz has a reputation beyond repute. Second best rank possible! (+100000)
    Visit cavvz's BodySpace
    cavvz is offline
    I'm going to combine this routine into the PHAT, using my own mesh of sets/rep scheme + supersetting.

    Overall I was just curious on the misc's opinion on training with such intensity.

    I for one am all for it, and will supplement myself with much needed calories for such muscle tearing activity.

    Thanks brahs.
    Veni.Vidi.Vici

    I don't start counting until it starts hurting.

    No pain No gain.

    ♞♞♞ Misc Horse Head Crew ♞♞♞
    Reply With Quote

Reply
Page 2 of 2 FirstFirst 1 2

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout