The oats i eat are Quaker Oats, this is the breakdown of the carbs
Total Carbs (per pack)
Starch - 13 grams
Sugars - 12 grams
Dietary Fiber - 2.7 grams
Is that an ok source for oats for bulking...
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Results 1 to 7 of 7
Thread: Quaker Instant Oatmeal...
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07-30-2003, 03:44 PM #1Member
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Quaker Instant Oatmeal...
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07-30-2003, 04:17 PM #2Registered User
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no
you want the UNflavored regular old fashiond oats.
i think they have 0g of sugar, 1g at most.
Ingredients: 100% whole grain oats
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07-30-2003, 04:58 PM #3Number One Man
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Originally posted by oddball182
no
you want the UNflavored regular old fashiond oats.
i think they have 0g of sugar, 1g at most.
Ingredients: 100% whole grain oats
bump!
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07-30-2003, 05:13 PM #4Member
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dammit....those oats taste sooooo good...god damn...
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07-30-2003, 05:23 PM #5Registered User
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thats becuase they are loaded with sugar. try getting the regular oats and adding some cinnamon or splenda to themOriginally posted by trizilla
dammit....those oats taste sooooo good...god damn...
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07-30-2003, 05:39 PM #6Member
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Will do...thanks oddball
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07-30-2003, 06:29 PM #7Super Member
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Right, sugar should be 0. Ingredients should be: Rolled Oats.
Don’t waste your money on Quaker if you have a health food store near you. I get mine at a fraction of the price ($0.49/lb).It's better to be cynical than naive.
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