Broadcasting all over the place
Some sickening cardio too. Would run far far away if I came across that on a lonely country road. Fukin texas chainsaw massacre or something
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Results 1 to 30 of 45
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02-25-2013, 05:15 AM #1Teen misc founder
- Join Date: Jun 2005
- Location: Sweden
- Age: 33
- Posts: 18,080
- Rep Power: 24614
Cedric Jormacnajiddle Legs 12days ouy
Last edited by Loctus; 02-25-2013 at 05:20 AM.
"that guy is like a damn unicorn" -Evan Centopani on Mamdouh Elsbiay
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02-25-2013, 05:34 AM #2Registered User
- Join Date: Feb 2013
- Location: Torino, Italy
- Age: 36
- Posts: 746
- Rep Power: 3758
What a beast! My fav bb'er at the moment. (since the 2009 Nationals actually lol)
Any bodybuilding comparison request:
********.com/MKBodybuilding
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02-25-2013, 05:42 AM #3
legs looking really big here.. i dont know why in pictures it looks less impressive
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02-25-2013, 06:02 AM #4
- Join Date: Apr 2011
- Location: Canada
- Posts: 13,099
- Rep Power: 27562
Friendly gym, everyone knows each other, looks great, 4:45, a fkn giant
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02-25-2013, 06:17 AM #5Registered User
- Join Date: Oct 2008
- Location: Ireland
- Age: 41
- Posts: 1,141
- Rep Power: 863
I like him, a serious build.
I dont see him wiping the floor with either Phil or Kai tho,well not yet anyway..
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02-25-2013, 07:11 AM #6
Welp... There goes saying the tampon for the barbell is for pu$$ies.... Cedric uses it...
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02-25-2013, 07:31 AM #7yep.. hes a pussyOriginally Posted by peteyyytran
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02-25-2013, 07:49 AM #8Registered User
- Join Date: Jan 2008
- Location: Bolton, Lancashire, United Kingdom (Great Britain)
- Age: 35
- Posts: 6,535
- Rep Power: 2892
Everyone who uses it is a pussy. Except Ced.
Last edited by lancs_hotpot; 02-25-2013 at 07:56 AM.
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02-25-2013, 08:26 AM #9Registered User
- Join Date: Nov 2007
- Age: 42
- Posts: 4,345
- Rep Power: 3745
interesting angle on the one legged leg press.
___________________________________________________________
from 6th to 3rd ...and on to 1st?
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02-25-2013, 08:53 AM #10FC Barcelona
- Join Date: Jan 2012
- Location: State / Province, Norway
- Age: 34
- Posts: 2,196
- Rep Power: 1623
Damn he looks good
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02-25-2013, 09:08 AM #11Registered User
- Join Date: Dec 2008
- Age: 33
- Posts: 1,565
- Rep Power: 794
Dam! It's videos like this that make me wish I was in contest prep.
Reps OP.NASM Certified Personal Trainer
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02-25-2013, 09:29 AM #12Contest Prep Nom Nom
- Join Date: Oct 2009
- Location: Midland, Texas, United States
- Posts: 5,480
- Rep Power: 10487
Hits outer quad and glutes pretty damn good, Been doing them over a year now from when I saw Dexter Jackson doing them in a video, Feels good and legs have bloomed.Originally Posted by lee4
And my dude Ced looking beastly. Wish I had watched this before my quad workout this morning. Still had a killer one though.Follow on instagram for updates and what not. Let me know and greens will be passed your
Way.
Instagram.com/bestbuiltphysiques
#BBP
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02-25-2013, 09:29 AM #13Contest Prep Nom Nom
- Join Date: Oct 2009
- Location: Midland, Texas, United States
- Posts: 5,480
- Rep Power: 10487
Soon.jpgOriginally Posted by justinnnnn
Follow on instagram for updates and what not. Let me know and greens will be passed your
Way.
Instagram.com/bestbuiltphysiques
#BBP
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02-25-2013, 09:53 AM #14Registered User
- Join Date: Dec 2008
- Location: United States
- Age: 32
- Posts: 931
- Rep Power: 2067
Amazing.
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02-25-2013, 10:34 AM #15Registered User
- Join Date: Apr 2010
- Location: Waco, Texas, United States
- Age: 32
- Posts: 237
- Rep Power: 184
loving these Ced vids lately!
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02-25-2013, 10:46 AM #16Registered User
- Join Date: Sep 2007
- Age: 40
- Posts: 1,794
- Rep Power: 0
Upper legs look great
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02-25-2013, 11:07 AM #17Registered User
- Join Date: May 2012
- Posts: 2,861
- Rep Power: 6719
Who was the kid he picks up? Is it his son or nephew?
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02-25-2013, 11:42 AM #18FullRIM
- Join Date: Apr 2008
- Age: 41
- Posts: 4,553
- Rep Power: 9265
Sled drags for pre comp cardio? Sweeeeeeet! F**k slow walking on a treadmill or the eliptical, Ced's a badass. I'll overlook the tampon pad this time....!
''There’s this battle over waterboarding at places like Guantanamo Bay. I think that they should just say, “Hey, if you guys don’t talk, you have to see Hercules In New York.” I guarantee those guys would talk much faster. You don’t need to do waterboarding or anything else. That’s the ultimate threat.''
Arnold Schwarzenegger
Team Kai
''Well that's a kick in the gentleman relish'' MaKaiser
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02-25-2013, 12:04 PM #19Registered User
- Join Date: Jul 2009
- Location: Belgium
- Age: 34
- Posts: 6,552
- Rep Power: 34272
i use a pad all the time... really don't get the stigma surrounding itOriginally Posted by BOUNTYHUNTERMK2
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02-25-2013, 12:05 PM #20Registered User
- Join Date: Jan 2008
- Location: Youngstown, Ohio, United States
- Age: 31
- Posts: 4,103
- Rep Power: 1114
sameOriginally Posted by TTimmerman
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02-25-2013, 12:27 PM #21Registered User
- Join Date: Feb 2013
- Location: Torino, Italy
- Age: 36
- Posts: 746
- Rep Power: 3758
It is his son. Remember the pic where he is getting a haircut from his dad? lolOriginally Posted by TropicalSunset
htt*p://sphotos-g.ak.fbcdn.net/hphotos-ak-prn1/64906_459934510721584_1995455530_n.jpgAny bodybuilding comparison request:
********.com/MKBodybuilding
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02-25-2013, 12:27 PM #22Ron Paul 2012
- Join Date: Aug 2003
- Location: California, United States
- Posts: 7,045
- Rep Power: 8633
SonOriginally Posted by TropicalSunset
His calves were looking huge when he was doing the sled!
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02-25-2013, 12:38 PM #23']['{[]}{[]}[[_
- Join Date: Apr 2005
- Location: New Zealand
- Posts: 23,443
- Rep Power: 52625
Loving these daily vids. Looked like some military experiment pulling that sled. Amazing.
A pattern in the chaos.
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02-25-2013, 12:45 PM #24When you're that big, everyone knows you or wants to talk to you.Originally Posted by RoroCwalker
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02-25-2013, 12:53 PM #25']['{[]}{[]}[[_
- Join Date: Apr 2005
- Location: New Zealand
- Posts: 23,443
- Rep Power: 52625
These are types of vids that are going to get people interested in the sport not Branch throwing **** around and swearing his prune shaped head off.
A pattern in the chaos.
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02-25-2013, 01:36 PM #26Aim for the stars
- Join Date: Jun 2012
- Location: Texas, United States
- Posts: 4,689
- Rep Power: 5853
this was posted on MD. i'm inclined to agree.Originally Posted by HangingLegRaise
Kai Greene, Phil Heath, Cedric McMillan, Lionel Beyeke, Shawn Rhoden
"Looking up at goals once only found in my dreams can only make me think of those who looked down upon those dreams. The only time you should ever look down upon another person, is when you are extending a hand to lift them up." - kai greene
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02-25-2013, 01:40 PM #27Molecular Nutrition Rep
- Join Date: Jan 2006
- Age: 36
- Posts: 35,170
- Rep Power: 57534
lmao, agreed.Originally Posted by flangmasterj
These are types of vids that are going to get people interested in the sport not Branch throwing **** around and swearing his prune shaped head off.
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02-25-2013, 01:52 PM #28Registered User
- Join Date: May 2009
- Age: 33
- Posts: 2,896
- Rep Power: 8277
A little offtopic, but does anyone know what kind of supplies i would need to make that sled setup at home? Looks like an awesome way to do cardio!!!
Thanks
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02-25-2013, 01:55 PM #293rd Eye Visionary
- Join Date: Dec 2011
- Location: Arlington, Texas, United States
- Age: 34
- Posts: 5,752
- Rep Power: 10351
This. Lol.Originally Posted by flangmasterj
NPC Amateur.
Central Texas Showdown 2012: No placing
Independence Day Classic 2014: 3rd Place - Novice Heavyweight
Mind + Body + Nature + Universe
"Life doesn't exist anywhere but Earth? That's like taking a cup of ocean water and saying there aren't any whales in the ocean." - Neil deGrasse Tyson
Think abstract, ask questions.
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02-25-2013, 03:06 PM #30Registered User
- Join Date: Oct 2005
- Location: United States
- Posts: 46,799
- Rep Power: 418327
Great vid, repsOriginally Posted by Loctus
Did anyone see the pad on the squats and the "Jason Huh range of motion" on most of his leg exercises.....lol ;P
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